Mindful cooking

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Mindful cooking

Your invitation to practice being in the present moment while doing mundane activities. Let your food create your mood...
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Mindful Cooking uses food as the object of meditation and focus to provide a still and quiet space where participants can observe their own presence and state of being. Through cooking and eating, the participants are encouraged to explore tools and practices that help them sustain focus and transformative change. Please contact Lina on +61 4 66 322 399 for more information about cooking classes, team building events, one on one coaching, private functions and yoga/mindfulness retreats

Address

95-97 Palmer Street
Sydney, NSW
2011

Website

http://www.mindfulcooking.com.au/

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Videos

Dinner at @happybuddharetreats this evening! ❤️👩🏻‍🍳🌈#Mindfulcooking #vegan #vegetarian #wholesome #chef #mindfulness #yoga #happybuddha

How to chop an onion in a way you may never have seen before demonstrated by Skye Fitzpatrick at our Mindful Cooking Mother’s day at North Sydney

Great evening at Work Club Sydney Barangaroo with BlueSeed! This is why Mindful Cooking exists!

Join a Mindful Cooking Class!

Would you like to have fun and learn to relax with your colleagues or a group of friends? Mindful Cooking is a rare experience: It is about getting to know oneself and each other beyond day to day activities while cooking and or eating delicious and healthy wholesome food. Give your team the experience of collaboration, creativity and mindfulness through food, or bring your friends and family together for an unforgettable meal. Book now at www.MindfulCooking.com.au PS: Thank you Digital Storytellers for this beautiful Video!