The return of Dewey Robson and Hot Tub Tony
Just a few more days until the return of Dewey Robson and Hot Tub Tony LIVE this Saturday at Summerslam!
Tickets are moving quick and you don't want to miss this!
It's going to be an epic showcase of wrestling and fun- Live in the Sun!
Not only that, but a live concert in the show room after the wrestling featuring local talent Rodak!
Call us at 403-223-8822 or message today to reserve your tickets or they might be gone!
We would love to see you at Taber's first ever Summerslam live at the Pin!
Doors Open- 5:30 PM
First Bell- 6:00 PM
Live show by Rodak- 8:30 PM
Have a great day all, and we look forward to seeing you at SummerSlam!
Freestyle Friday Baby!
What a Freestyle Friday we had this morning!
Every week we hit our Friday workout as a celebration, we feel good, we flow, we focus on deep breathing and staying as present as we can during the workout- and all of these aspects combine to give us:
🚀 a great pump
🥊 a great sweat
🚀a great sense of presence and well-being
🥊and a spark to that recovery process through the weekend!
Every workout is important- but freestyle Friday is just the best!
Featuring tunes from the one and only @snoopdogg and @officialdrbombay!
Join us online anytime or in person by visiting bambamsfitness.com
Sign up today guys and let's get got together, workout by workout, rep by rep at bambamsfitness.com!
Have a great weekend all, Shake 'N Bake!
The Bam Bam Fitness Club has been rocking through the summer!
Everyone is getting prepped and ready!
Whether they are getting ready for the next fight, preparing for that summer vacation, or just wanting to be the best and healthiest version of themselves they can- Goals get crushed at the Bam Bam Fitness Club!
Join us for our open boxing classes on Mondays, Thursdays, or Saturdays- or hit up the Cross Body Resistance classes from 6-7 AM on Monday, Wednesday, or Fridays.
The in person schedule doesn't work for you?
Never fear! Bambamsfitness.com is here!
Join us online for MetaBands, Crossbody, or the bam bams boxing academy!
While your there you can check out clips from the pod, our merch section, or run over to the @bushleague.media by clicking the link and check out the grand vision for our product!
Just like one of our greatest motivators @garyvee- No stopping till we get there, it doesn't matter how big or small the goal is we will hit it!
And we'll hit it motivated, on rhythm, and in style thanks to @snoopdogg @officialdrbombay and @deathrowrecords and the awesome tunes that we get to vibe to through out the workouts!
This is just the beginning guys, join us online or in person by visiting bambamsfitness.com!
Shake N Bake gang!
The Bam Bam Fitness Club has been rocking through the summer! Join us for our open boxing classes on Mondays, Thursdays, or Saturdays- or hit up the Cross Body Resistance classes from 6-7 AM on Monday, Wednesday, or Friday. Check out bambamsfitness.com
Bam Bam's Fitness boxing classes!
summer mitt sess
Cracking the mitts with nick fury
Good Morning Banter - Ep34 - Freestyle Friday Fitness
Freestyle Friday post workout show with Joel BamBam Mills
My favourite workout of the week is always freestyle Friday!
After the Monday - Thursday workouts nothing feels better than hitting Friday mornings with a focal point on recovery and breathing,
We move through that soreness we've created through out the week safely and with pace in mind- not breaking down our muscles any further but sparking that recovery process by deep breathing and driving that oxygen and blood flow to those over loaded muscles that need it most.
It's unreal how when you get done freestyle Friday you feel fresh, energized, and focused. Ready to enjoy your weekend and recover well so we can hit it hard on Monday again!
Join me online at bambamsfitness.com as I do every rep along the way with you!
Memberships starting for as little as $40 per month!?
Join us today and with your welcome email receive a discount promo code that can be used for any course!
Have a great day all, and we'll see you online!
Got to sit down with MMA Pro Nick "The Fury" Felber ahead of his big fight next weekend with Unified MMA which he’s been training hard for! We’ve been perfecting his hands for a few months now & can’t wait to see them get unleashed!
We got into everything from how he found the sport, training at CMC MMA Lethbridge with Lee Mein & all the good times at the gym, to some really crazy life stories that would stop most men in their tracks - but not Nick!
Episode 4 of Ringside Banter goes live Monday on my website www.BamBamsFitness.com or wherever you enjoy your audio or video shows!
#boxingtraining #mma #BamBam #fitness #onlineworkouts #Youtube #Spotify #Twitter #cmcmma Links in bio
Nick Fury Live mitt session
Professional MMA fighter Nick Fury prepares for his 3rd pro MMA bout June.14 on Unified Edmonton
Good Morning & hope you all have a great day whether you're working out, resting or just hanging with the family!
Episode 3 of Ringside Banter with Lizzie Knull is live on my website https://BamBamsFitness.com
Check out the show & see you next week for another great week of workouts! Thank you so much to everyone who has joined the new site & helped me work out some kinks, appreciate you all!
Boxing under the lights in Taber
Tales from Ringside Banter Ep3 with Lizzie!
Big fight under the lights in Taber, Alberta!
Check out the full show and more stories!
https://BamBamsFitness.com
Ringside Banter Ep3 - Liz Knull
Episode Three of Ringside Banter features Liz Knoll an amateur boxer, mom & friend of mine from Lethbridge Alberta!
We dive into how she found the sport of boxing, her first fights, doing the BamBam Fitness home workouts & more!
Check it out along with my new website today!
https://BamBamsFitness.com
