Join @toadhalllodges for this incredible Retreat focusing on breathwork and cold immersion. Toad hall has invited Keri-Anne Payne, a retired Olympic silver medalist @ 10k open water swimming plus 2x world champion to run activities throughout the weekend.
The weekend will also include sound bath, sauna and yoga as well as organic restorative food by @samu_kitchen
There is 1 lodge available with a king size bed, so it would be great for friends or a couple to share.
Prices
Single occupancy £595
Shared £395pp
#retreatsuffolk #toadhallsuffolk #yogaretreatsuffolk #retreatvenuesuffolk #veganorganicfood #retreatchef #retreatsuffolk
Yay all ready to go @aldeburghfood . So excited for 2 busy days here in the street food section. Great to see so many local businnes here @whatthe_peck @artefactbrewing @pokenomadventures @brownieandthebean @itsotisbreading #localbusinesses #aldeburgh #suffolkfoodfestival #veganstreetfood #suffolkfestival
Pumpkins pumpkin pumpkins as far as you can see. Can’t wait to be serving up all month @undleyfarmevents from next weekend until 31st October! 🎃
@aldeburghfood this weekend! So excited to be with some of the best Suffolk food businesses around. I will also be providing weekend food for a retreat at the very special @toadhalllodges . It’s a busy week in the kitchen 😅 #aldeburgh #suffolkretreat #pumpkinsuffolk #yogaretreatsuk #undleypumpkinpatch #pumpkinpatchsuffolk #aldeburghfoodanddrinkfestival #aldeburghfoodfestival #aldeburghsuffolk
Larkwood Lake, another little gem Larkwood that I never knew was there. What a perfect place to spend the solstice. Silent walk, journaling, supper, followed by a sound bath all held by Nicky from @sound_and_ground .
This week I will be attending the food and drink festival in Colchester in Castle Park Saturday and Sunday. Samu kitchen will also be at @buryfolk on Saturday from 10-10pm. Come say hi! I’ll be serving bhaji wraps this weekend instead of buffalo cauliflower to quicken service. #iamlosingmymind #workworkwork #iwanttosleepforever #justletmesleep #amilosingtheplot #whenisitover🙃 #whoeverchoosescateringasajobisoutoftheirmind 😂
Organic 70%, coconut cream, double cream to make an insanely good chocolate mousse with cocao nibs brittle for a hen party @the_firs_suffolk . So looking forward to it. No market this week I’m afraid #hendo #glamping #luxaccommodation #suffolkglamping #suffolkcoast #halesworth #henpartycatering #dinnerpartycatering #privatechef
A little behind the scenes at @burydropin today for Tuesday’s session before opening. A Hot meal of vegan shepherd’s pie, health check ups, and lots of befriending. This place is here for around 40-50 guests twice a week signposting, feeding, land supporting. This is a shout out to all of you giving up your time every week @burydropin 🙏🙏
It astounds me the time and effort over years done by these people for others. Many of these services couldn’t exist without these volunteers.
I’d also like to shout out @eastgateabc123 that my boys have all personally benefited from (as well as thousands of kids for the past 30 years) These coaches come straight from work volunteering 3-4 evenings every week to help young kids giving them a sense of pride, confidence and respect as well as a cracking right hook 🥊 . We would all be so much worse off without these people making our communities a better place. There are charities all over desperate for volunteers. If you can spare some time it literally can change lives. #voluteering #voluteeringmatters #communityfirst #suffolk #burystedmunds #homelessness #charity #befriending #suffolkcharities
Thanks @wearewonde for having me again ! This lot loves a buffet and almost had to smack a few hands away before lunch time. Lovely little Wednesday. BURY market Saturday from 10am. #corporatecateringsuffolk #corporatecateringcambridge #corporatecateringessex #corporatecateringnorfolk #corporateevents #vegancatering #burystedmunds
@potashbarns at @lisahandsyoga @cazalex40 retreat this weekend. Some hungry yogis for last night dinner. This morning’s brunch included tofu scramble , harissa roasted 🍅, smoky homemade beans and homemade tofu and chestnut sausages, rosemary and potato rosti, thyme and garlic 🍄 with home brew organic berry kombucha. Pretty sure everyone is secretly chuffed the taps frozen so no ice bath damn it 😂 #icebath #suffolkretreats #suffolkyoga #toocold #inthequiet #retreatsuk #yogabedford #potashbarns