What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 10am - 5pm Sunday 8am - 3pm

Spoonhead Nutrition

Name: Spoonhead Nutrition
Address: Unit 24 Tundry Way, Newcastle upon Tyne, NE215SJ, GB
Telephone: +447775072769
Price range: ££
Rating: 4.9

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Spoonhead Nutrition

Quality Meal Prep Plans Delivered to Your Door! £57.50 for 12 Meals | £80.85 for 18 Meals.
(41)

Spoonhead Nutrition is a Newcastle based food company offering healthy, varied and affordable meals delivered to you twice a week. We offer 4 different meal plans options over 6 days with half being delivered on Sunday then the rest the following Wednesday. LAST ORDERS CUT OFF is 9pm every Friday!

12 meals for £55
18 meals for £77
24 meals for £99
30 meals for £121

Here at Spoonhead Nutrition w

e like to keep things fresh by offering a unique menu choice twice each week, so unlike other companies you will never get tired of our meal prep plans.

With 40 years’ experience in the catering industry, working in a wide variety of restaurants, we are able to offer exceptional food to help you to meet your goals whether that's in the gym or leading a healthier lifestyle. We currently deliver to the following main location and some in between across the North East but please get in touch if your area is not mentioned to see if we can get a delivery to you. Newcastle upon Tyne
Gateshead
Ponteland
Tynemouth
Whitley Bay
Blyth
Morpeth
South Shields
Jarrow
Sunderland
Chester-le-Street

31/07/2024

04/08/2024 and the second on Wednesday 07/08/2024 meaning you’ll have fresh and tasty meals all week.😋
Get your orders in now, last orders are 9pm Friday to guarantee delivery packed with protein , carbs
and good fats.🥩🥬🍅

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

24/07/2024

New menu first delivery sunday 28/07/2024 and the second on Wednesday 31/07/2024 meaning you’ll have fresh and tasty meals all week.😋
Get your orders in now, last orders are 9pm Friday to guarantee delivery packed with protein , carbs
and good fats.🥩🥬🍅

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

16/07/2024

21/07/2024 and the second on Wednesday 24/07/2024 meaning you’ll have fresh and tasty meals all week.😋
Get your orders in now, last orders are 9pm Friday to guarantee delivery packed with protein , carbs
and good fats.🥩🥬🍅

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

09/07/2024

Next week’s menus, the first will be delivered on Sunday 14/07/2024 and the second on Wednesday 17/07/2024 meaning you’ll have fresh and tasty meals all week.😋
Get your orders in now, last orders are 9pm Friday to guarantee delivery packed with protein , carbs
and good fats.🥩🥬🍅

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

02/07/2024

Next week’s menus, the first will be delivered on Sunday 07/07/2024 and the second on Wednesday 10/07/2024 you’ll have fresh and tasty meals all week.😋

Get your orders in now, last orders are 9pm Friday to guarantee delivery..packed with protein, carbs
and fats.🍅🥬🍗

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

26/06/2024

Next week’s menus, the first will be delivered on Sunday 30/06/2024 and the second on Wednesday 03/07/2024 meaning you’ll have fresh and tasty meals all week.😋
Get your orders in now, last orders are 9pm Friday to guarantee delivery packed with protein, fibre, carbs
and good fats.🥩🥬🍅

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

19/06/2024

Next week’s menus, the first will be delivered on Sunday 23/06/2024 and the second on Wednesday 26/06/2024 meaning you’ll have fresh and tasty meals all week.😋

Get your orders in now, last orders are 9pm Friday to guarantee delivery… packed with protein, fibre,carbs
and good fats.🍗🥬🥚

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

11/06/2024

Next week’s menus, the first will be delivered on Sunday 16/06/2024 and the second on Wednesday 19/06/2024 meaning you’ll have fresh and tasty meals all week.😋

Get your orders in now, last orders are 9pm Friday to guarantee delivery..packed with protein, fiber, carbs
and good fats.🍅🥬🍗

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

05/06/2024

Next week’s menus, the first will be delivered on Sunday 09/062024 and the second on Wednesday 12/06/2024 meaning you’ll have fresh and tasty meals all week.😋
Get your orders in now, last orders are 9pm Friday to guarantee delivery..packed with protein, fibre,carbs
and good fats.🥬🍗🥚🥩

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

29/05/2024

Next week’s menus, the first will be delivered on Sunday 02/06/2024 and the second on Wednesday 05/07/2024 meaning you’ll have fresh and tasty meals all week.😋

Get your orders in now, last orders are 9pm Friday to guarantee delivery..packed with protein, fibre,carbs
and good fats.🍖🥙🥦

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

28/05/2024

21/05/2024

Next week’s menus, the first will be delivered on Sunday 26/05/2024 and the second on Wednesday 29/05/2024 meaning you’ll have fresh and tasty meals all week.😋

Get your orders in now, last orders are 9pm Friday to guarantee delivery..packed with protein, fiber, carbs
and good fats.🥦🍗🥙

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

14/05/2024

Next week’s menus, the first will be delivered on Sunday 19/05/2024 and the second on Wednesday 22/05/2024 meaning you’ll have fresh and tasty meals all week.😋

Get your orders in now, last orders are 9pm Friday to guarantee delivery.packed with protein, fibre,carbs
and good fats.🍗🥙🥬🍅

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

07/05/2024

Next week’s menus, the first will be delivered on Sunday 12/05/2024 and the second on Wednesday 15/05/2024 meaning you’ll have fresh and tasty meals all week.😋
Get your orders in now, last orders are 9pm Friday to guarantee delivery packed with protein, fibre,carbs
and good fats.🥦🍗🥩

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

30/04/2024

Next week’s menus, the first will be delivered on Sunday 05/05/2024 and the second on Wednesday 08/05/2024 meaning you’ll have fresh and tasty meals all week.😋
Get your orders in now, last orders are 9pm Friday to guarantee delivery..packed with protein, fibre, carbs
and good fats.🥦🍅🍗

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

23/04/2024

Next week’s menus, the first will be delivered on Sunday 28/04/2024 and the second on Wednesday 01/05/2024 meaning you’ll have fresh and tasty meals all week.😋

Get your orders in now, last orders are 9pm Friday to guarantee delivery..packed with protein, fibre, carbs
and good fats.🍅🥦🍗🥩

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

17/04/2024

Happy to be one of the sponsors to Kenton
ABC.

We are looking forward to their sold out homeshow this Friday, where we will be speaking to everyone involved and the support in the crowd.🥊🙌🏻

Come over and say hi 👋 📹!

C

16/04/2024

Next week’s menus, the first will be delivered on Sunday 21/04/2024 and the second on Wednesday 24/04/2024 meaning you’ll have fresh and tasty meals all week.😋
Get your orders in now, last orders are 9pm Friday to guarantee delivery..packed with protein, fibre, carbs
and good fats.🍅🥦🍗

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

11/04/2024

Enjoy our delicious Beef Chow Mein – a fan favorite! 🍜 🔸
Order now and discover our 2 menus every week. 🍽️

(Link in Bio)
Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

10/04/2024

Next week’s menus, the first will be delivered on Sunday 14/04/2024 and the second on Wednesday 17/04/2024 meaning you’ll have fresh and tasty meals all week.😋

Get your orders in now, last orders are 9pm Friday to guarantee delivery…packed with protein, fibre, carbs
and good fats.🍅🍖🥦

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

03/04/2024

Next week’s menus, the first will be delivered on Sunday 07/04/2024 and the second on Wednesday 10/04/2024 meaning you’ll have fresh and tasty meals all week. 😋

Get your orders in now, last orders are 9pm Friday to guarantee delivery..packed with protein, fibre, carbs
and good fats.🥩🥬🍅

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

27/03/2024

Next week’s menus, the first will be delivered on Sunday 31/03/2024 and the second on Wednesday 03/04/2024 meaning you’ll have fresh and tasty meals all week.😋
Get your orders in now, last orders are 9pm Friday to guarantee delivery... packed with protein, fibre, carbs and good fats. 🥬🥩🍅

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

19/03/2024

Next week’s menus, the first will be delivered on Sunday 24/03/2024 and the second on Wednesday 27/03/2024 meaning you’ll have fresh and tasty meals all week.😋

Get your orders in now, last orders are 9pm Friday to guarantee delivery... packed with protein, fibre,carbs and good fats.🥬🍅🥩

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

15/03/2024

Get a taste of Thailand with our Thai Red Chicken Curry! 🌶️🍗

398 Calories | 44.2g Carbs | 4.6g Fat | 38g Protein

Order Now (Link in Bio)

13/03/2024

Next week’s menus, the first will be delivered on Sunday 17/03/2024 and the second on Wednesday 20/03/2024 meaning you’ll have fresh and tasty meals all week.😋
Get your orders in now, last orders are 9pm Friday to guarantee delivery... packed with protein, fibre,carbs and good fats. 🍗🥬🍅

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

11/03/2024

Our customer favourite Chili Salt and Pepper Chicken 🌶️🍗 from the last delivery.

372 Calories | 38.2g Carbs | 4.7g Fat | 39.3g Protein

Order Now (Link in Bio)

05/03/2024

Next week’s menus, the first will be delivered on Sunday 10/03/2024 and the second on Wednesday 13/03/2024 meaning you’ll have fresh and tasty meals all week.😋

Get your orders in now, last orders are 9pm Friday to guarantee delivery... packed with protein, fibre, carbs and good fats. 🥬🍗

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

27/02/2024

Next week’s menus, the first will be delivered on Sunday 03/03/2024 and the second on Wednesday 06/03/2024 meaning you’ll have fresh and tasty meals all week.😋

Get your orders in now, last orders are 9pm Friday to guarantee delivery... packed with protein, fibre, carbs and good fats.🥬🍗🥚.

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

22/02/2024

Spice up your day with our customers ’s favorite: Mexican Sliders & Cheese Wedges! 🌶️🧀
Like no other.😋

452 Calories | 35.1g Carbs | 10.3g Fat | 38.1g Protein

21/02/2024

Next week’s menus, the first will be delivered on Sunday 25/02/2024 and the second on Wednesday 28/02/2024 meaning you’ll have fresh and tasty meals all week.😋

Get your orders in now, last orders are 9pm Friday to guarantee delivery... packed with protein, fibre,carbs and good fats.🥬🍗🥚

Order Online Now (Link In Bio)
Order via Phone (Link In Bio)

Address

Unit 24 Tundry Way
Newcastle Upon Tyne
NE215SJ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	10am - 5pm
Sunday	8am - 3pm

Telephone

+447775072769

Website

http://www.SpoonheadNutrition.com/

Alerts

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Videos

Chicken Satay with Steamed Rice 435 Calories | 40.3g Carbs | 10.4g Fat | 39.5g Protein Spoonhead Nutrition - The North East’s Favourite Meal Prep Delivered to Your Door! Convenient, Delicious and Healthy! Order yours today, link in Bio. #MealPrep #MealPlan #Health #Fitness #Food #Nutrition #Newcastle #NewcastleUponTyne #NewcastleMealPrep #NewcastleFood #NewcastleFoodie #NewcastleFoodies #NewcastleFoodBlogger #NewcastleGateshead #Gateshead #NorthEast #NorthEastFood #NorthEastFoodie #NorthEastFoodies #NorthEastFoodBlogger #Ponteland #Tynemouth #WhitleyBay #Blyth #Cramlington #Morpeth #NorthSheilds #SouthShileds #Sunderland

Next week’s menus, the first will be delivered on Sunday 05/11/2022 and the second on Wednesday 09/11/2022 meaning you’ll have fresh and tasty meals all week. Get your orders in now, last orders are 9pm Friday to guarantee delivery... packed with protein, fibre, carbs and good fats. 😋💪 Order Online Now (Link In Bio) Order via Phone (Link In Bio)⁠ ⁠ #MealPrep #MealPlan #Health #Fitness #Food #Nutrition #Newcastle #NewcastleUponTyne #NewcastleMealPrep #NewcastleFood #NewcastleFoodie #NewcastleFoodies #NewcastleFoodBlogger #NewcastleGateshead #Gateshead #NorthEast #NorthEastFood #NorthEastFoodie #NorthEastFoodies #NorthEastFoodBlogger #Ponteland #Tynemouth #WhitleyBay #Blyth #Cramlington #Morpeth #NorthSheilds #SouthShileds #Sunderland

Beef and Parmesan Conchiglia 377 Calories | 40.7g Carbs | 8.9g Fat | 33.8g Protein Spoonhead Nutrition - The Ultimate Meal Prep Plan Delivered to Your Door! Convenient, Delicious and Healthy! Order yours today, link in Bio. #MealPrep #MealPlan #Health #Fitness #Food #Nutrition #Newcastle #NorthEast #SpoonheadNutrition

Sweet Chilli Chicken and Udon Noodles 375 Calories | 58.2g Carbs | 5.3g Fat | 54.2g Protein Spoonhead Nutrition - The Ultimate Meal Prep Plan Delivered to Your Door! Convenient, Delicious and Healthy! Order yours today, link in Bio. #MealPrep #MealPlan #Health #Fitness #Food #Nutrition #Newcastle #NorthEast #SpoonheadNutrition #SweetChilli #Chicken #Noodles

Why not try this delicious combo of our Protein Pancakes with Fruits of the Forest then add some natural yogurt and honey. 3 Chocolate Protein Pancakes with Fruits of The Forest. 116 Calories | Carbs 8.1g | Fat 6.7g | Protein 9.8g Remember to add some on next time ordering a Meal Plan. Spoonhead Nutrition - The Ultimate Meal Prep Plan Delivered to Your Door! Convenient, Delicious and Healthy! Order yours today, link in Bio. #MealPrep #MealPlan #Health #Fitness #Food #Nutrition #Newcastle #NorthEast #SpoonheadNutrition #Protein #Pancakes #Breakfast

Chicken with Ginger and Spring Onion Noodles 358 Calories | 38.9g Carbs | 4.5g Fat | 41.8g Protein Spoonhead Nutrition - The Ultimate Meal Prep Plan Delivered to Your Door! Convenient, Delicious and Healthy! Order yours today, link in Bio. #MealPrep #MealPlan #Health #Fitness #Food #Nutrition #Newcastle #NorthEast #SpoonheadNutrition

Chicken with Roasted Peppers and Pesto Pasta 426 Calories | 39.4g Carbs | 9.2g Fat | 49.3g Protein Spoonhead Nutrition - The Ultimate Meal Prep Plan Delivered to Your Door! Convenient, Delicious and Healthy! Order yours today, link in Bio. #MealPrep #MealPlan #Health #Fitness #Food #Nutrition #Newcastle #NorthEast #SpoonheadNutrition

The Always Popular Beef & Spinach Lasagna. Beef and Spinach Lasagna 422 Calories | 42.7g Carbs | 10.5g Fat | 40.5g Protein Spoonhead Nutrition - The Ultimate Meal Prep Plan Delivered to Your Door! Convenient, Delicious and Healthy! Order yours today, link in Bio. #MealPrep #MealPlan #Health #Fitness #Food #Newcastle #NorthEast #SpoonheadNutrition

COMPETITION TIME! Win £100 plus much more... Tag @SpoonheadNutition in your TIK TOK or REELS video featuring our meals to win £100, 1 Week 12 Meal Plan, Spoonhead T-Shirt and Hoodie. One winner will be picked each week for the next month so lots of chances to win! #TikTok #TikTokCompetition #Reels #ReelsCompetition #GiveAway #Competition #SpoonheadNutrtion

Spoonhead Nutrition August Highlights Spoonhead Nutrition - The Ultimate Meal Prep Plan Delivered to Your Door! Convenient, Delicious and Healthy! Order yours today, link in Bio. #MealPrep #MealPlan #Health #Fitness #Food #Newcastle #NorthEast

Spoonhead Sundays are Offering the Finest Sunday Dinner Collection Service. Pre-Order Now or Call on Sunday to Order Yours – 07775 072 769 Select from Roast Beef, Chicken or Pork with all the Trimmings for just £7.50 a Serving. This is a Collection Only Service (Unit 24 Tundry Way – NE21 5SJ) #SpoonheadSundays #Dinners #SundayDinner #Food #Newcastle #NewcastleuponTyne https://www.instagram.com/p/CDRiiLrpElj/?igshid=142bga24c2f75