25/11/2023
Step into a world of Mindful Moments for Moms & Minis! πΈβ¨
Join us on Monday, Nov 27th, 10:30 am - 11:30 am for a playful and enriching workshop crafted for moms and their little ones (ages 4-15).
Led by Allie and Swapnil, experienced guides in Awareness Through the Body (ATB), this dynamic duo will weave together fun exercises promoting sustained attention, awareness, and self-regulation. Strengthen your bond, nurture self-awareness, and create precious memories on this journey of exploration!
Limited spots available, so secure your spot now. Let's make mindful moments together!