Wild Health

29/08/2024

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YELLOW ARCHANGEL / YELLOW DEAD NETTLE

From the mint family and can be used the same as a stinging nettle but luckily without any sting!

Yellow archangel is a ground cover plant that you’ll find in woody areas. The leaves grow in opposite pairs up the stem, and the stem is square in cross section as with all members of the mint family. When it flowers in Spring they come out bright yellow and shoot up, standing upright.

The yellow dead nettles are used to relieve bladder paralysis and nephritis, as well as kidney problems. Herbalists prescribe it to relieve gout, sciatica, and other pains of the joints.

High in minerals and very easy to include in salads, blended into hummous or soup, fried with butter or used in place of spinach.

Local, sustainable and highly nutritious free food 👍🏻

24/08/2024

A toast to all our lovely foraging workshop guests today! Thanks all! and cheers to

15/08/2024

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STINGING NETTLE SEEDS

Nettle seeds are a wild adaptogenic herb. An adaptogen is something that helps our body to respond to stress, anxiety, and fatigue.

The seeds contain serotonin and acetylcholine, which both contribute to a boost in mood.

The female nettles produce the seeds (the male plants produce pollen to fertilise the female)
You know the seeds are ready to pick when the long seed bundles droop towards the stem.

The seeds can be picked or cut straight from the plant and as long as there aren’t any small nettle leaves you shouldn’t get stung. The seeds can then be eaten raw or dried out to store and added to foods daily.

24/07/2024

Looking for a venue for your next party? 💃🏾

How about a vintage greenhouse in a beautiful unique location, a deli style artisan grazing table and BYOB.

Bring your drinks, your playlist and your best friends, and leave the rest to us &

DM for Summer availability ✨

24/07/2024

Lemon & Raspberry Summer celebration cakes

8-10 slice cake - £45
16 slice cake - £65

All wholefood ingredients. High nutrient. Gluten free. Vegan. Raw. Insanely delicious.

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01/07/2024

24/06/2024

THIS EVENT IS FULL NOW 🧊

We have a few spaces left on this workshop this coming Sunday.
Message me if you’d like to join - it’s going to be a special one 🤍

18/06/2024

For all friends and women in Jersey ❤️✨

This year-long deep immersion serves as an introduction into a path of reconnection to the Medicine Woman within you. A profound healing journey home. It offers…

01/06/2024

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FORAGING WORKSHOP & WILD PICNIC 🌱

Sat 24th August - Jersey
10am-2pm - £50

Come and join and for a day of learning about local wild plants, how to forage them, their medicinal and health benefits and learn how to incorporate more wild and foraged foods into your diet.

We will meet at 10am at our outdoor teaching space for an introductory talk with wild teas and a wild food snack.
We will then set off on our foraging walk where we will gather and learn about the local plants and trees, identifying what is edible and how you can best use them.
We will return to our teaching space, from where we will take you up into the private woodland for lunch: A wild food picnic to feast on all the plants that you have learnt!

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We are back in Kent for Tree Foraging and Wild Elixirs on Sat 28th September 10am-4pm - £80.
DM for more info

28/05/2024

The most incredible meditation, breathwork and ice bath session with Russ Evolved Human Jsy

Russ runs these workshops, and him and his amazing wife run day retreats Revitalice Wellbeing

Check out their workshops and retreats coming up and throughout the summer 🧊🧊🧊🧊🧊🧊🧊

15/05/2024

Cheers to and I, celebrating hosting our first foraging workshop together.
A beautiful sunny day of foraging and feasting in Kent with so many interesting people (and their children and dogs)

Future dates in Jersey and Ashurst coming up 🌱

27/04/2024

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DANDELION LEAVES AND ROOT

From root to flower, dandelions are highly nutritious plants loaded with vitamins, minerals, and fiber.

Foraging is the best way to eat with the seasons, and to eat local and sustainable food.

I’m running Spring Clean detox packages where I provide soups, juices, smoothies and teas made with wild foraged ingredients, along with body treatments using wild plant infused botanical oils and creams.

See my well-being page for more information and to book a space x

21/04/2024

🪩😍

18/04/2024

Looking for a unique, beautiful space for your next event?

The vintage Greenhouse at is the perfect spot for groups of 18-32 people wanting to host their own party.

We provide the venue, the food and the decor ().

All you need to do is bring the drinks and your friends 💃🏽

FOR MORE DETAILS: LINK IN BIO

10/04/2024

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🌱The Ultimate Spring Clean! 🌱

This detox package includes:

• 1 hour reflexology session tailored to your needs, with a focus on helping digestion and detoxification and to get your body primed for 3 days of powerful wild plants and high-nutrient cleansing foods.

• Fresh wild juice x 3 - containing dandelion leaves and root, pennywort, plantain, cleavers, sorel, along with organic root veg, herbs and a small amount of fruit (these juices are not your usual apple filled juicebar drink! Bitter flavours are key here for liver detox)

• Wild smoothies x 3 - wild plants and berries with avocado and superfood powders.

• Delicious wild soups x 3 - a very large amount of nettles with organic root veg in a satisfying soup.

• Wild teas x 3 - nettles, magnolia petals and camellia leaf in unbleached teabags.

• Cleansing cleaver water - cleavers are a great lymphatic tonic and blood purifier.

• Castor oil liver packs for accelerating the detox process.

• KTea Kombucha x 3 - delicious, fermented sparkling, ultra probiotic drink.

• 1 hour full body massage to boost the detox effects, stimulate the lymphatic system and to thank yourself for taking such good care of your health.

This package costs £240.

The package can be tailored to your tastes/preferences. Spring wild plants are bitter which is what we need at this time of year but this flavour can easily be disguised!

13/03/2024

Mint Aero, but better.

Raw • vegan • gluten-free • whole-food • refined sugar-free.

Available from