Salón de Baile Dance & Fitness Studio

Salón de Baile Dance & Fitness Studio Dance & Fitness is for everyone. What will yours be?
(71)

What will yours be? *Dance Fitness *Dance Instruction *Kids Classes *Weddings *Parties *Private Lessons *Offsite Entertainment *Offsite Instruction *Competitions

Join us tomorrow for our DANCE-GIVING Potluck Dance Party! Bring a covered dish, your friends and your dance shoes. Let...
11/01/2024

Join us tomorrow for our DANCE-GIVING Potluck Dance Party!
Bring a covered dish, your friends and your dance shoes. Let's DANCE!

Alfredo will be your host and will be teaching a FREE Country Two Step lesson. Food, General Dancing and Free Lesson!

Salon de Baile Dance & Fitness Studio
301 US Hwy 80 E.
Pooler, GA 31322
612-470-6683
[email protected]
www.salondebailedancestudio.com

HAPPY HALLOWEEN! Our studio will be closed in observance of the holiday. Have a fun and safe Halloween! Salon de Baile D...
10/31/2024

HAPPY HALLOWEEN!

Our studio will be closed in observance of the holiday. Have a fun and safe Halloween!

Salon de Baile Dance & Fitness Studio
301 US Hwy 80 E.
Pooler, GA 31322
612-470-6683
[email protected]
www.salondebaildancestudio.com

Join us today for a FUN Halloween Themed Ballroom Fit Workout! Register before 1pm to ensure your spot. Wear your favori...
10/30/2024

Join us today for a FUN Halloween Themed Ballroom Fit Workout! Register before 1pm to ensure your spot.

Wear your favorite colors for Halloween or gear, No partner or experience necessary to join us!

*Dance Fitness Package or Membership approved*
Drop in for $20.00

Ready to register? Join us here: https://clients.mindbodyonline.com/classic/ws?studioid=768919&stype=-7&sTG=22&sVT=5&sView=day&sLoc=1&sTrn=4&date=10/30/24

Salon de Baile Dance & Fitness Studio
301 US Hwy 80 E.
Pooler, GA 31322
612-470-6683
[email protected]
www.salondebailedancestudio.com

Join us for our annual "Dance Giving" Potluck Dance Party! Bring your dance shoes, friends and a covered dish to celebra...
10/30/2024

Join us for our annual "Dance Giving" Potluck Dance Party! Bring your dance shoes, friends and a covered dish to celebrate. No partner or experience necessary to join us!

*Potluck *General Dancing *Free Lesson

Students: $10.00
Non Students: $15.00

Salon de Baile Dance & Fitness Studio
301 US Hwy 80 E.
Pooler, GA 31322
612-470-6683
[email protected]

We are accepting registration for our November Ballroom Basics and Beyond Group Series class. We will be focusing on Co...
10/29/2024

We are accepting registration for our November Ballroom Basics and Beyond Group Series class. We will be focusing on Country Two Step and Night Club Two Step. No partner or experience necessary to join us!

$50 per person for the entire series for the month per person
7pm every Tuesday starting November 5th 2024.

What is Country Two Step? Like Country Music? This dance is so much fun to learn to dance to all of your country music songs. Night Club Two Step is a club style dance developed by Buddy Schwimmer in the 1970s during the disco era which quickly fell into the country music world in the 1980s.

Ready to register? Grab your spot here: https://clients.mindbodyonline.com/classic/ws?studioid=768919&stype=-7&sTG=24&sVT=8&sView=day&sLoc=1&sTrn=4&date=11/05/24

Salon de Baile Dance & Fitness Studio
301 US Hwy 80 E.
Pooler, GA 31322
612-470-6683
[email protected]
www.salondebailedancestudio.com

10/28/2024

Turn Up Dance Fitness is every Monday at Salon de Baile Dance & Fitness Studio!

What is Turn up Dance Fitness? Turn Up Dance Fitness is a HIIT-inspired dance fitness format that will unleash your inner greatness, encouraging you to evolve unapologetically, live loudly, and dance ruthlessly! We purposely break the rules of standard workouts to give you something new, fun and effective.

Bring fitness clothes, tennis shoes, and water to join! Refer a friend and earn a FREE CLASS!

Ages 15+ Mondays at 6pm

Want to sign up? Grab your spot before 1pm to ensure your spot for our class today. Register here: https://clients.mindbodyonline.com/classic/ws?studioid=768919&stype=-7&sTG=22&sVT=5&sView=day&sLoc=1&sTrn=100000044&date=10/28/24

*Dance Fitness package approved or membership- Drop in for $20.00*

Salon de Baile Dance & Fitness Studio
301 US Hwy 80 E.
Pooler, GA 31322
612-470-6683
[email protected]
www.salondebailedancestudio.com

Grab your spot to join Allison in a great therapeutic class this Sunday at 6:30pm. Refer a friend and earn yourself a F...
10/26/2024

Grab your spot to join Allison in a great therapeutic class this Sunday at 6:30pm. Refer a friend and earn yourself a FREE Class!

Bring your yoga mat, water and wear fitness clothes.

Salon de Baile Dance & Fitness Studio
301 US Hwy 80 E.
Pooler, GA 31322
612-470-6683
[email protected]
www.salondebailedancestudio.com

10/22/2024

TURN UP every Monday at 6pm!

Join us next Monday. Turn Up is a dance fitness class that promotes Hip Hop and Fitness. Come in fitness clothes, tennis shoes and bring water!

Salon de Baile Dance & Fitness Studio
301 US US HWY 80 E.
[email protected]
612-470-6683

Today is the day! Grab your spot for our Annual Halloween Costume Dance Party- costume optional.Kids and Adults welcome!...
10/19/2024

Today is the day! Grab your spot for our Annual Halloween Costume Dance Party- costume optional.

Kids and Adults welcome! We will have a prize for best costume Male/Female Kid and Adult.

Salon de Baile Dance & Fitness Studio
301 US Hwy 80 E.
Pooler, GA 31322
612-470-6683
[email protected]
www.salondebailedancestudio.com

Learn how to dance Jazz by understanding the movements and elements with Michael. Drills, stretching and choreography wi...
10/19/2024

Learn how to dance Jazz by understanding the movements and elements with Michael. Drills, stretching and choreography will be taught every class.

No partner or experience required to join. Please wear fitness clothes, tennis shoes/jazz shoes and bring water.

Ages 12+

Register here or show up 10 minutes before class to enroll: https://clients.mindbodyonline.com/classic/ws?studioid=768919&stype=-7&sTG=22&sVT=5&sView=day&sLoc=1&sTrn=100000048&date=10/19/24

*Dance Fitness package approved, drop in for $20 or grab one of our Memberships to attend any Dance Fitness class**

Salon de Baile Dance & Fitness Studio
301 US Hwy 80 E.
Pooler, GA 31322
612-470-6683
[email protected]
www.salondebailedancestudio.com

10/16/2024

Grab your spot before 1pm to ensure your attendance to our weekly Ballroom Fit class!

Every Wednesday at 6pm
*Fitness Clothes *Tennis Shoes * Water
NO PARTNER OR EXPERIENCE NECESSARY TO JOIN!
--Refer a friend and earn free classes--

Register here: https://clients.mindbodyonline.com/classic/ws?studioid=768919&stype=-7&sTG=22&sVT=5&sView=day&sLoc=1&sTrn=4&date=10/16/24

Salon de Baile Dance & Fitness Studio
301 US Hwy 80 E.
Pooler, GA 31322
612-470-6683
[email protected]
www.salondebailedancestudio.com

ATTENTION KIDS/TEENS BALLROOM AND ADULT BALLROOM BASICS AND BEYOND! We are postponing tonight's classes. The Instructor...
10/15/2024

ATTENTION KIDS/TEENS BALLROOM AND ADULT BALLROOM BASICS AND BEYOND!

We are postponing tonight's classes. The Instructor is under the weather and will not be present for class tonight. Your package will not be affected by tonight's postponed classes. We will resume as planned next week.

REMEMBER: You can come and practice your dance skills at our ANNUAL Halloween Costume Party this Saturday! (No costume necessary to join) ALL AGES WELCOME!

Salon de Baile Dance & Fitness Studio
301 US Hwy 80 E.
Pooler, GA 31322
612-470-6683
[email protected]
www.salondebailedancestudio.com

Join us for our ANNUAL Halloween Costume Dance Party this Saturday! *General Dancing *Costume Contest *Food *GamesSaturd...
10/15/2024

Join us for our ANNUAL Halloween Costume Dance Party this Saturday!
*General Dancing *Costume Contest *Food *Games
Saturday, October 19th 2024
7:30pm-9:30pm

Grab your costumes, dance shoes and friends to join us for a great dance party. There will be general dancing, food, costume contest, games and a free Merengue lesson taught by Rachael Moore Rich.
(You do not have to wear a costume to participate)

$10 students
$15 non students

Salon de Baile Dance & Fitness Studio
301 US Hwy 80 E.
Pooler, GA 31322
612-470-6683
[email protected]
www.salondebailedancestudio.com

Always wanted to learn how to Salsa & Bachata dance? Here is your chance! Grab your spot in our October Series every Sat...
10/11/2024

Always wanted to learn how to Salsa & Bachata dance? Here is your chance! Grab your spot in our October Series every Saturday at 2pm to learn the basics and beyond of Salsa/Bachata!

First class: Saturday, October 12th 2024 at 2pm
No partner or experience to join us!

Ready to register? https://clients.mindbodyonline.com/classic/ws?studioid=768919&stype=-7&sTG=24&sVT=8&sView=day&sLoc=1&sTrn=100000048&date=10/12/24

Salon de Baile Dance & Fitness Studio
301 US Hwy 80 E.
Pooler, GA 31322
612-470-6683
[email protected]
www.salondebailedancestudio.com

OCTOBER POP UP CLASS TODAY: HIP HOP WITH DARRELL TONIGHT! Learn how to dance the basics and beyond of Hip Hop. Every 2n...
10/11/2024

OCTOBER POP UP CLASS TODAY: HIP HOP WITH DARRELL TONIGHT!

Learn how to dance the basics and beyond of Hip Hop. Every 2nd Friday of the month at 7pm.

$10 per person or Membership approved!
No partner or experience to join us!

Ready to register? https://clients.mindbodyonline.com/classic/ws?studioid=768919&stype=-8&sTG=44&sVT=82&sView=day&sLoc=1&sTrn=16&date=10/11/24

Salon de Baile Dance & Fitness Studio
301 US Hwy 80 E.
Pooler, GA 31322
612-470-6683
[email protected]
www.salondebailedancestudio.com

Need to get ready for an event? Want to start a new hobby with your significant other? Do you want to join a new communi...
10/10/2024

Need to get ready for an event? Want to start a new hobby with your significant other? Do you want to join a new community that shares your love of music and dance? Start your dance journey with SdeBDanceStudio!

*We offer private lessons, group classes and monthly dance parties*

Contact our studio for more information about getting started!
Salon de Baile Dance & Fitness Studio
301 US Hwy 80 E.
Pooler, GA 31322
612-470-6683
[email protected]
www.salondebailedancestudio.com

Join us every Wednesday for our Ballroom Fit class! No partner or experience to join us. Show up in your fitness clothe...
10/09/2024

Join us every Wednesday for our Ballroom Fit class! No partner or experience to join us. Show up in your fitness clothes, tennis shoes and bring water.

6pm- $20 drop in or purchase a dance fitness package or membership! Register before 1pm to ensure your spot! (4 registered activates the class)

REGISTER HERE: https://clients.mindbodyonline.com/classic/ws?studioid=768919&stype=-7&sTG=22&sVT=5&sView=day&sLoc=1&sTrn=4&date=10/09/24

Salon de Baile Dance & Fitness Studio
301 US Hwy 80 E.
Pooler, GA 31322
612-470-6683
[email protected]
www.salondebailedancestudio.com

Tuesdays are all about BALLROOM! Grab your spot for our October Series for Kids/Teens Ballroom Basics and Beyond at 4:45...
10/08/2024

Tuesdays are all about BALLROOM!

Grab your spot for our October Series for Kids/Teens Ballroom Basics and Beyond at 4:45pm and our Ballroom Basics and Beyond at 7pm.

$50 per person for the entire month

Salon de Baile Dance & Fitness Studio
301 US Hwy 80 E.
Pooler, GA 31322
612-470-6683
[email protected]
www.salondebailedancestudio.com

Address

301 US Highway 80 E
Pooler, GA
31322

Telephone

(612) 470-6683

Website

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Turn Up Dance Fitness is every Monday at Salon de Baile Dance & Fitness Studio! What is Turn up Dance Fitness? Turn Up Dance Fitness is a HIIT-inspired dance fitness format that will unleash your inner greatness, encouraging you to evolve unapologetically, live loudly, and dance ruthlessly! We purposely break the rules of standard workouts to give you something new, fun and effective. Bring fitness clothes, tennis shoes, and water to join! Refer a friend and earn a FREE CLASS! Ages 15+ Mondays at 6pm Want to sign up? Grab your spot before 1pm to ensure your spot for our class today. Register here: https://clients.mindbodyonline.com/classic/ws?studioid=768919&stype=-7&sTG=22&sVT=5&sView=day&sLoc=1&sTrn=100000044&date=10/28/24 *Dance Fitness package approved or membership- Drop in for $20.00* Salon de Baile Dance & Fitness Studio 301 US Hwy 80 E. Pooler, GA 31322 612-470-6683 [email protected] www.salondebailedancestudio.com

Ballroom Fit! Every Wednesday at 6pm! Grab your spot before 1pm to ensure your spot. Wear fitness clothes, tennis shoes and bring water. Learn how to dance all the dances while getting a great workout! Grab your spot here: https://clients.mindbodyonline.com/classic/ws?studioid=768919&stype=-7&sTG=22&sVT=5&sView=day&sLoc=1&sTrn=4&date=10/23/24 Salon de Baile Dance & Fitness Studio 301 US Hwy 80 E. Pooler, GA 31322 612-470-6683 [email protected] www.salondebailedancestudio.com

TURN UP every Monday at 6pm! Join us next Monday. Turn Up is a dance fitness class that promotes Hip Hop and Fitness. Come in fitness clothes, tennis shoes and bring water! Salon de Baile Dance & Fitness Studio 301 US US HWY 80 E. [email protected] 612-470-6683

Grab your spot before 1pm to ensure your attendance to our weekly Ballroom Fit class! Every Wednesday at 6pm *Fitness Clothes *Tennis Shoes * Water NO PARTNER OR EXPERIENCE NECESSARY TO JOIN! --Refer a friend and earn free classes-- Register here: https://clients.mindbodyonline.com/classic/ws?studioid=768919&stype=-7&sTG=22&sVT=5&sView=day&sLoc=1&sTrn=4&date=10/16/24 Salon de Baile Dance & Fitness Studio 301 US Hwy 80 E. Pooler, GA 31322 612-470-6683 [email protected] www.salondebailedancestudio.com

Such a fun class and song prepared by the one and only- Darrell Davis! Join us next month for our next Pop Up Hip Hop Class. Date TBD Stay tuned! Salon de Baile Dance & Fitness Studio 301 US Hwy 80 E. Pooler, GA 31322 612-470-6683 [email protected] www.salondebailedancestudio.com

Grab your spot for our TURN UP Dance Fitness class! Mondays at 6pm *Dance Fitness package approved or drop in for $20* Salon de Baile Dance & Fitness Studio 301 US Hwy 80 E. Pooler, GA 31322 612-470-6683 [email protected] www.salondebailedancestudio.com

Update!!! We will not be hosting Kids/Teens Ballroom Basics & Beyond or Ballroom Basics & Beyond today. Repairs are being made around the studio and we don’t have power or internet. We plan to resume as normal tomorrow, Wednesday October 2nd. Please stay updated with our posts on social media, calendar and Mind-Body Software to register for classes! Thank you for your patience and understanding! Salon de Baile Dance & Fitness Studio 301 US Hwy 80 E. Pooler GA 31322 [email protected] 612-470-6683

Turn Up Dance Fitness- every Monday at 6pm (register before 1pm to ensure your spot- class is active with 4 registered) Salon de Baile Dance & Fitness Studio 301 US Hwy 80 E. Pooler, GA 31322 612-470-6683 [email protected] Register here: https://clients.mindbodyonline.com/classic/ws?studioid=768919&stype=-7&sTG=22&sVT=5&sView=day&sLoc=1&sTrn=100000044&date=09/23/24 Wear fitness clothes, tennis shoes and bring water! #SdeBDanceStudio #turnupdancefitness #dancefitness #dance #fitness #poolerga

Join us for Ballroom Fit! (Every Wednesday at 6pm) *Dance Fitness package approved, drop in for $20 or buy our Membership* Register here: https://clients.mindbodyonline.com/classic/ws?studioid=768919&stype=-7&sTG=22&sVT=5&sView=day&sLoc=1&sTrn=4&date=09/18/24 Salon de Baile Dance & Fitness Studio 301 US Hwy 80 E. Pooler, GA 31322 612-470-6683 [email protected] #sdebdancestudio #poolerga #ballroomfit #dancefitness #fitness

What is Ballroom Fit? Always wanted to learn how to ballroom dance? Don't have a partner? Want to get in shape and have fun in the process? If you answered yes to any of these questions, this program is for you! Learn how to ballroom dance and get a great workout in the process. We use all styles of music that are modern or traditional. We are using the DANCE VISION syllabus to create our program. Cha Cha, Rumba, Swing, Bolero, Salsa, Samba, Jive, Waltz, Tango, Foxtrot, Viennese Waltz, Two Step, West Coast Swing, Bachata and more! This program is a dance fitness based workout that includes interval training. We focus on executing all 5 fitness components during the workout: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance. Ages 12+ (Wednesdays at 6pm) Ready to register? Join us today: https://clients.mindbodyonline.com/classic/ws?studioid=768919&stype=-7&sTG=22&sVT=5&sView=day&sLoc=1&sTrn=4

Ready to start your dance journey? Grab your Beginner Special deal to learn how to dance! You can choose the style(s) of dance that you would like to learn. If you don't know the style(s) you want to learn, we can help you choose the one(s) that are best suited for your needs. Purchase your deal here and then contact us to book your spot. Couples: https://clients.mindbodyonline.com/classic/ws?studioid=768919&stype=41&sTG=3&prodId=100562 Singles: https://clients.mindbodyonline.com/classic/ws?studioid=768919&stype=41&sTG=3&prodId=100060 Salon de Baile Dance & Fitness Studio 301 US Hwy 80 E. Pooler, GA 31322 612-470-6683 (call or text) [email protected] www.salondebailedancestudio.com

Turn Up Dance Fitness with Allison #sdebdancestudio #poolerga #dancefitness #fitness

We had a BLAST at our Pizza Dance Party @sdebdancestudio! Join us for our next Dance Party- October Halloween Costume Party on Saturday, October 5th from 7:30pm-9:30pm.

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Our Story

Dance & Fitness is for everyone. What will yours be?

*Dance Instruction *Dance Fitness *Personal Fitness * Kids Classes * Personal Fitness

Dancing is becoming a HUGE phenomenon with the hit shows "Dancing with the Stars" and "So you think you can dance" and recently with "America's Got Talent." Dancing is a great way to stay in shape, make friends, and mark that special day! Our goal is to turn dancing into alifetime sport for you! All of our instructors teach social, competitive, and entertainers.

Our dance school currently teaches couples, kids, and singles from all experience levels. Our dance studio is versatile and teaches a wide range of dances. Ballroom dancing, Tap, Jazz-Hip/Hop, Cuban style salsa, Dance/Fitness Classes, Argentine tango, Country, Ballet for Adults and Teens, Wedding dances, and Swing are all of our dances we offer.

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