04/28/2020
                                            What’s in that head of yours? Right now, I think there is some part of all of us (big or small) that is thinking “I’m not okay.”  I’ve definitely oscillated between happiness and security to uncertainty and anxiety.
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This is why I’m looking forward to our  Speaker Series Volume 2, which will focus on well-being and mental health.  My friend and former teammate  (you may know her...she won a World Championship 🤩) will be a guest speaker and candidly share her own history with depression and mental health.  We will also have licensed LMFT  speaking about practiced techniques that help our minds deal with a crisis.
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Please join next Tuesday May 5  MST! And please REGISTER using the link in my profile.
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