Deb's Healthy Plate

Deb's Healthy Plate Personal Chef/Cooking Classes Adults/Children/Birthday Party Cooking Class/Author/Caterer/AKA Metamorphosis Body Mind Spirit
(25)

Author, Certified Nutritional Health and Life Coach, Personal Chef, Cooking Classes for Adults and Children, Private and Group Classes also Birthday Party Cooking Classes

Organicbow ties, organic chicken. Chicken Piccata with broccolini and broccoli 🥦 rabe.
09/01/2024

Organicbow ties, organic chicken. Chicken Piccata with broccolini and broccoli 🥦 rabe.

Homemade pizza made with sourdough
08/31/2024

Homemade pizza made with sourdough

Homemade Pizza dough. Fresh garden yellow and red tomatoes and basil.
08/29/2024

Homemade Pizza dough. Fresh garden yellow and red tomatoes and basil.

Mommy and Me Cooking Class at
08/27/2024

Mommy and Me Cooking Class at

What’s for dinner? Turkey Vegetable Meatloaf, Cauliflower Mashed Potatoes, Steamed Kale and Portobello Mushrooms in a W...
08/26/2024

What’s for dinner? Turkey Vegetable Meatloaf, Cauliflower Mashed Potatoes, Steamed Kale and Portobello Mushrooms in a Wine Sauce.

Good morning blessings to you and your family and friends.Homemade sourdough bread.
08/25/2024

Good morning blessings to you and your family and friends.
Homemade sourdough bread.

Massaged Kale Salad. Add your favorites. Homemade Lemon Basil Dressing and Marinade
08/25/2024

Massaged Kale Salad. Add your favorites. Homemade Lemon Basil Dressing and Marinade

These were my Italian grandmothers. They are my cousins.
08/25/2024

These were my Italian grandmothers. They are my cousins.

What’s for dinner? Quick and easy. You can add a protein such as shrimp, salmon or chicken or enjoy it just like this....
08/23/2024

What’s for dinner? Quick and easy. You can add a protein such as shrimp, salmon or chicken or enjoy it just like this. Don’t forget to ‘add the healthy’.

Deviled Eggs made with avocado 🥑 🥑
08/23/2024

Deviled Eggs made with avocado 🥑 🥑

Today I made sourdough bread for the first time.
08/23/2024

Today I made sourdough bread for the first time.

What’s for dinner? Chuck roast and vegetables in a crock pot.
08/20/2024

What’s for dinner? Chuck roast and vegetables in a crock pot.

What is the healthiest food you have eaten today? If you have not yet eaten anything healthy it’s not too late. Treat ...
08/19/2024

What is the healthiest food you have eaten today? If you have not yet eaten anything healthy it’s not too late. Treat your body special because it is. ♥️♥️♥️ Choose to add healthy foods to your beautiful body your good health depends upon it. To your vibrant health and happiness 🦋
Beets are high in fiber and low in calories. They help our brain 🧠 bones 🦴 and heart ♥️ health just to name a few health benefits.

Linguini with baby broccoli 🥦 and sun dried tomatoes.
08/18/2024

Linguini with baby broccoli 🥦 and sun dried tomatoes.

08/17/2024

08/17/2024

Have a delicious weekend and don’t forget to
08/17/2024

Have a delicious weekend and don’t forget to

Good morning. Have a delicious day and don’t forget to count your blessings.
08/17/2024

Good morning. Have a delicious day and don’t forget to count your blessings.

🍏🍎
08/15/2024

🍏🍎

Homemade Butter Pie Crust Asparagus and Sun-dried Tomato Quiche
08/15/2024

Homemade Butter Pie Crust Asparagus and Sun-dried Tomato Quiche

The taste of summer. Homemade pizza dough and fresh garden tomatoes 🍅 turned into a sauce and then pizza. I added roas...
08/14/2024

The taste of summer. Homemade pizza dough and fresh garden tomatoes 🍅 turned into a sauce and then pizza. I added roasted red peppers and fresh basil. How do you like your pizza?

Fresh garden tomatoes 🍅 turned into a light sauce. I combine both yellow and red tomatoes. The yellow tomatoes are less...
08/12/2024

Fresh garden tomatoes 🍅 turned into a light sauce. I combine both yellow and red tomatoes. The yellow tomatoes are less acidic.

Sondra invited us for lunch after church. What a nice treat. She made spaghetti with fresh garden tomato sauce. The cu...
08/12/2024

Sondra invited us for lunch after church. What a nice treat. She made spaghetti with fresh garden tomato sauce. The cucumbers were from the garden too and Sierra made a yummy fruit salad. The berries are from our garden. I love summer fresh garden vegetables. Thank you Sondra and Mike.

What’s for dinner? Friends are visiting. Fresh garden tomato salad, charcuterie, grilled chicken and homemade gnocchi,...
08/09/2024

What’s for dinner? Friends are visiting. Fresh garden tomato salad, charcuterie, grilled chicken and homemade gnocchi, broccoli rabe, sausage and sun-dried tomatoes.

Homemade Gnocchi, Broccoli Rabe, Sun-dried Tomatoes and Sausage. # whatsfordinner
08/09/2024

Homemade Gnocchi, Broccoli Rabe, Sun-dried Tomatoes and Sausage. # whatsfordinner

We still don’t have power but we had a family picnic. The first thing Anthony said to me when he arrived was “Nana, I wa...
08/04/2024

We still don’t have power but we had a family picnic. The first thing Anthony said to me when he arrived was “Nana, I want to cook with you. “❤️ That warmed my heart. We were able to create a charcuterie board together. He did all the work.

Food Art fun at Deb’s Healthy Plate Cooking Camp.
08/03/2024

Food Art fun at Deb’s Healthy Plate Cooking Camp.

Food Art fun today at Deb’s Healthy Plate Cooking Camp.
08/03/2024

Food Art fun today at Deb’s Healthy Plate Cooking Camp.

Deb’s Healthy Plate Cooking Camp. Today, we had a great time with
08/03/2024

Deb’s Healthy Plate Cooking Camp. Today, we had a great time with

Address

32 Woodfield Drive
Shelton, CT
06484

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 11am - 7pm
Sunday 12pm - 5pm

Website

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Videos

Fun in the kitchen with my grandchildren. We are making homemade gnocchi. Sophia is singing about it. #singing #homemadegnocchi #funinthekitchen #gnocchi #bolognaise

Sophia is singing about making homemade #gnocchi #cookingwithnana #homemadepasta #debshealthyplate #singing

Cooking Classes at Deb’s Healthy Plate are fun classes for adults and children. Classes will resume in July. Children’s Cooking Camp is July 22 to 26, 2024 and July 29 to August 2. 2024 from 10:30 to 1:30. $350 per person for one week. RSVP 203-929-9414

Step 4 Chicken Piccata #booksigning #recipedemo #debshealthyplate #chickenpiccata

Step 3 chicken piccata recipe demo #debshealthyplate #chickenpiccata

Step 2 chicken piccata demo
Step 2 chicken piccata demo

Book signing and tasting

Chicken piccata #recipe #snippet #debshealthyplate #recipedemo

These are the first two books I wrote DEB’S HEALTHY PLATE COOKBOOK Reclaim Your Health Body, Mind and Spirit (1) A is for Avocado P is for Pizza (2) They are available on Amazon and directly from me at Deb’s Healthy Plate. #author #book #recipes #nutrition #debshealthyplate #debshealthyplatecookbookreclaimyourhealthbodymindandspirit #aisforavocadopisforpizza

Deb’s Healthy Plate cooking class. Homemade gnocchi

Private Cooking Class at Deb’s Healthy Plate. We made #brunch #breakfast #homefries #fingerlingpotatoes #frenchtoast #bananachocolatechip #muffins #eggs #gooorningsunshine #freshberries #cookingclasses

Private Cooking Class at Deb’s Healthy Plate. We made brunch today. All of these recipes are in the books I wrote. #brunch #debshealthyplate #frenchtoast #freshfruit #addthehealthy #goodmorningsunshine #egg #bananamuffins #cookingclasses

My new book is available on Amazon in Kindle, ebook, paperback and hardcover.

Thank you for coming today for a Pierogi Cooking Class Nancy and Kate. It was a great way to spend an afternoon. I look forward to your next class. #debshealthyplate #cookingclass #pierogies #pierogi #dessertpierogi

A fun and delicious cooking class tonight. We made homemade fettuccine (even a batch of the old fashion way) and a bolognese sauce. #debshealthyplate #cookingclass #homemadepasta #bolognese #sheltonct #funinthekitchen

This night was a fun Mother and daughter cooking class. I taught them how to make homemade cavatelli with broccoli 🥦 They learned quick and it was delicious. Thank you for buying my books. #debshealthyplate #cooking #cookingclass #homemadepasta #cavatelli #broccoli #LetsEatTogether #shelton #Connecticut

I had fun with these cute Junior Chefs. We made homemade gnocchi #debshealthyplate #juniorchefs #gnocchi #funinthekitchen #homemadepasta

Lasagna Love special delivery today. What is #lasagnalove ?A mission of spreading kindness. A home cooked meal delivery for someone sick, in the hospital or has fallen on hard times. #debshealthyplate #kindness #meal #layersoflove #addthehealthy

We had a great time making Pierogi together.The dessert Pierogi are filled with 🍏 apples. So good. Thank you all for coming and writing in my guest book. Thank you Eve for buying my book. #debshealthyplate #cookingclasses #pierogi #dessertpierogi #applepierogi #potatopierogi #saurkraut #shelton #Connecticut

Deb's Healthy Plate Cooking Camp Pizza Day and Apple Crisp #debshealthyplate #Cooking #cookingcamp #kidscooking #pizzaparty #pizza #letseat #apples #applecrisp #cookingclass #Connecticut #sheltonct shelton

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