15/10/2024
Location two today well WINE not! What a corker of a space! All puns intended!
Grateful for this ongoing community I get to teach
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I'm Jade, I teach 1:1 yoga & yogalates online, bespoke YOGA & Yogalates & corporate events.
(31)
Wi******er
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I receive a lot of emails and messages from beginners asking if yoga is for them as they aren't flexible, strong or a regular fitness ju**ie...
Truth is ... yoga is for everyone! I teach mixed abilities all shapes and sizes and the amazing thing is as well as me teaching you, you also teach me as no two bodies are the same!
The most important thing with yoga is to show up & never give up! Week by week you will see improvement in flexibility, your mindset and body positivity.
Soo if you are thinking about trying a class or a 121 or group yoga..