Kale Her Way

A culinary events company that integrates the science of raw food nutrition with plant-based, raw ve
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02/11/2024

Superbowl ready. inspired by

01/23/2024

Join the crowd for tastings during my demo of juices and ceviche on Wed Jan 24th at 6:30pm. Click the link to register.

https://bit.ly/culinaryspecialtyworkshop

11/11/2023

Health is Wealth | ‼️ MoreNopoly Live Event ‼️ The stage is set and the MoreNopoly Moderators are ready to share. 🎤

11/11/2023

Health is Wealth | Thinking and Pausing gives us time to decide if what we're about to consume aligns with the goals we've set for ourselves.
Thinking about the slice of cake...
Pausing before buying the soda...
Thinking of which drive-thru is fastest...
Will the choice I make align with my goals? Will the end results get me one step closer to the future I envision?
MoreNopoly is a 40-day financial fast that shifts your mindset about your purpose in life and gives you financial strategies to fulfil it. Join us today. Registration is FREE. Link in bio >>> https://forms.gle/3b9Mt6VBxUNbqSUp7

11/10/2023

Health is Wealth | I am guilty of abusing my own body with unhealthy foods. When you have the right mindset, community and education, you can re-model and re-build.
Join me and Dr. Nethel Stephens, Industry Experts, and Clubhouse Moderators help you "Build Your Financial House" through a 40-day financial fast in MoreNopoly. FREE event. Link in bio >>> https://forms.gle/3b9Mt6VBxUNbqSUp7
Stephens Consulting Group
Nethel Stephens
LaRhonda Gail

11/08/2023

Health is Wealth | Diet, Exercise, Sleep, Stress Reduction, and Breathing/Meditation are lifestyle behaviors that when incorporated together will promote healing and maintain the health of your body.
What is the health of your finances? Join us for "Get Your Financial House in Order", a MoreNopoly Live Event, Sat Nov 11, 9a-4p, hosted by MoreNopoly founder Dr. Nethel Stephens.
Hear from Entrepreneurs, Leaders, Educators, and Career Professionals.
FREE Registration. Link in bio >>> https://forms.gle/3b9Mt6VBxUNbqSUp7

11/07/2023

Health is Wealth | Poor health can severely limit what we can accomplish or experience. Let's get in good health so we can build wealth.
Join us for "Get Your Financial House in Order", a MoreNopoly Live Event, Sat Nov 11, 9a-4p, hosted by MoreNopoly founder Dr. Nethel Stephens.
Hear from Entrepreneurs, Leaders, Educators, and Career Professionals.
FREE Registration. Link in bio >>> https://forms.gle/3b9Mt6VBxUNbqSUp7
Stephens Consulting Group
Nethel Stephens
LaRhonda Gail

10/13/2023

Posted • Repost • Meet Our Freedom Friday Moderators, LaRhonda Gail & Cassandra Stephens

These Queens won't stop Fighting for Financial Freedom for ALL! 💰We're talking Harriet Tubman Freedom! 😁 Hear our Freedom Fighters each and every Freedom Fridays via Club House starting November 20th.
Register TODAY for this life changing Financial Fast - Holiday Edition:
https://www.mystephensgroup.com/morenopoly/

09/11/2023

On this # remember the lives lost and the sacrifices made. Redeeming Word - RWCCI

08/06/2023

I am unable to put into words the information and impartation I received during the CEO Bootcamp. It is a great eye-opener and mindset shift from doing business as Founder to CEO.

05/25/2023

I'm POPPING UP and serving treats at Choir Fest 2023 First Baptist Church Piney Grove Memorial Day Weekend. It's a FREE event. Danielle Davis & Revolution
Guacamole and Chips
Pineapple Mango Salsa and Chips
Pineapple Mango Shrimp Ceviche
Energy Bar Sticks
Fresh Juices

05/20/2023

‼️ Reicpe: Curry Quinoa Pilaf with Sweet Potaoto Souflee and Blackened Salmon.
Quinoa is a seed and considered to be a complete protein with more fiber than brown rice and is gluten-free.

05/04/2023

Order our & Mango Salsa for Cinco de Mayo. 🔗 Link in bio. https://shop.castiron.me/kaleherway.
Use coupon code CINCODEMAYO at checkout and pay at pickup.

04/29/2023

South Florida Air Show . Taking orders! Link in bio. https://shop.castiron.me/kaleherway

04/29/2023

Girls Night In was so much fun hosted by Yirel Brinson Redeeming Word - RWCCI
- Impossible Jerk
- Mexican Quinoa
- Guacamole
- Shrimp (requested)
.nixon.39

04/14/2023

Using 2-3 ingredients in your juices reduces the amount of work needed to make.

03/04/2023

Chickpea Pasta with Sundried Tomato Vinaigrette

02/22/2023

Mushroom Veggie Sliders on deck. Pre-order or Stop by Small Business Popup Shop. Menu link in bio.

02/22/2023

Come and support the 20+ businesses at Redeeming Word - RWCCI Small Business Pop Sun Feb 26th at 12pm.
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02/22/2023

POPUP KITCHEN. Sun Feb 26 at 12pm. We are taking pre-orders to avoid the lines. Menu link in bio.
https://shop.castiron.me/kaleherway
It's and I'm introducing some of our Fan Faves.

02/21/2023

‼️Alert‼️ POPUP Kitchen happening Sun Feb 26th. Place pre-orders for my city-famous GUACAMOLE. $5

02/07/2023

01/01/2023

Happy New Year

12/25/2022

Happy Holidays. 🎄Merry Juicemas 🥤

12/17/2022

Day 17 JUICE ADVENT. Today's Calendar: "The best is yet to come."

It's Day 17 of the JUICE ADVENT. Thanks for joining the advent-ure where we make, juice and drink 1 juice a day for 28 days from the first Sunday after Thank...

12/17/2022

Day 16 JUICE ADVENT. Today's Calendar: "I persevere and never give up."

It's Day 16 of the JUICE ADVENT. Thanks for joining the advent-ure where we make, juice and drink 1 juice a day for 28 days from the first Sunday after Thank...

Address

Fort Lauderdale, FL

Website

https://sociatap.com/kaleherway

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Videos

I'm excited to work with the City of Pompano Beach and particpate in their Culinary Workshop Creation featuring specialty cuisines taught by local chefs and bakers. . So come out Wed Jan 24th at 6:30pm. Click the link in bio. Register now. There is limited seating. If you can't make it, I'll be live on social media. . https://bit.ly/culinaryspecialtyworkshop . #rawfood #juices #culinary #culinaryapproach #health #healing #rawfoodchef #rawveganfood #rawchefgail #chefkulture #kaleherway #cityofpompanobeach

Quick and easy #quinoa. . . . #kaleherway #rawchefgail #eatinghealthy

Come and support the 20+ businesses at Redeeming Word - RWCCI Small Business Pop Sun Feb 26th at 12pm. . #smallbusinesspopup #rwcci #blackhistorymonth #kaleherway #rawchegail #rawvegancuisine #vegancuisine

Day 17 JUICE ADVENT. Today's #Advent Calendar: "The best is yet to come." . #sweetpeppers . #juiceadvent #juiceadventure #juices #juicing #onejuiceaday #juicetherapist #rawfoods #rawvegan #rawfoodchef #rawchefgail #kaleherway

Day 16 JUICE ADVENT. Today's #Advent Calendar: "I persevere and never give up." . #sweetpotato #apple #ginger . #juiceadvent #juiceadventure #juices #juicing #onejuiceaday #juicetherapist #rawfoods #rawvegan #rawfoodchef #rawchefgail #kaleherway

Day 15 JUICE ADVENT. Today's #Advent Calendar: "My voice matters." . #cauliflower #pear . #juiceadvent #juiceadventure #juices #juicing #onejuiceaday #juicetherapist #rawfoods #rawvegan #rawfoodchef #rawchefgail #kaleherway

It's DAY 4 of our JUICE ADVENT. Join the ADVENT-ure where we make and drink 1 juice a day for 28 days from #Thanksgiving to #Christmas. This is a great time to align your body and mind and spirit for the #newyear. #juiceadvent #juiceadventure #juices #juicing #onejuiceaday #juicetherapist #rawfoods #rawvegan #rawfoodchef #rawchefgail #kaleherway

It's DAY 5 of our JUICE ADVENT. Join the ADVENT-ure where we make and drink 1 juice a day for 28 days from #Thanksgiving to #Christmas. . #carrot #ginger #carrotginger #juiceadvent #juiceadventure #juices #juicing #onejuiceaday #juicetherapist #rawfoods #rawvegan #rawfoodchef #rawchefgail #kaleherway

It's DAY 4 of our JUICE ADVENT. Join the ADVENT-ure where we make and drink 1 juice a day for 28 days from #Thanksgiving to #Christmas. This is a great time to align your body and mind and spirit for the #newyear. Strawberries are not too sweet and and have a high water content making them a great meal option. Strawberries contain more Vitamin C than Oranges and has a good amount of folate. #Lemons are great cleansers and help to alkaline your body. . Recipe 1 pack strawberries 6 lemons 2 apples 4 pineapple spears 1 handful grapes, optional . #juiceadvent #juiceadventure #juices #juicing #onejuiceaday #juicetherapist #rawfoods #rawvegan #rawfoodchef #rawchefgail #kaleherway

It's DAY 3 of our JUICE ADVENT. Join the ADVENT-ure where we make and drink 1 juice a day for 28 between #Thanksgiving and #Christmas. This is a great time to align your body and mind and spirit for the #newyear. Today we’re making Cranberry Orange. Cranberries contains antioxidants, vitamins, and minerals that help to reverse gallbladder disease and cleanses the liver and they stop the growth of bacteria and viruses. Cranberries have plant compounds that can help reduce urinary tract infections. #juiceadvent #juiceadventure #juices #juicing #onejuiceaday #juicetherapist #rawfoods #rawvegan #rawfoodchef #rawchefgail #kaleherway

3 #greenjuices for March

3 #greenjuices for March. . #MintyKale #KaleLemonaide #Honeydew . Be sure to check previous posts for the 5 reasons I 💚 March. . #juices #juicing #rawfoods #rawveganfoods #rawchef #rawchefgail #kaleherway

Another #juicejar for #march. ☘️ . The color #green is in abundance. It represents life, nature, prosperity, growth, and #health. I have a picture or vision of how I want to look and feel, and my juice jars keep me motivated. Tell me something that motivates you to keep on track. Use this video to spark some ideas. . Check out February's juice jar. Matching #juicerecipes coming soon! . #juicejar #visionjar #redjuice #greenjuice #juicetherapist #selfcare #selflove #rawchefgail #kaleherway

Another #juicejar for #march ☘️

Another #juicejar for #march. ☘️ . The color #green is in abundance. It represents life, nature, prosperity, growth, and #health. . I have a picture or vision of how I want to look and feel, and my juice jars keep me motivated. . Tell me something that motivates you to keep on track. Use this video to spark some ideas. . Check out February's juice jar. Matching #juicerecipes coming soon! . #juicejar #visionjar #redjuice #greenjuice #juicetherapist #selfcare #selflove #rawchefgail #kaleherway

Midway through #juicyjanuary. Ginger makes the world 🌎 go round. Enjoy these 2 ginger infused fresh juices. . #juices #juicing #juicedetox #juicecleanse #juicefast #juicetherapist #rawfoodsandjuices #rawveganfood #rawfoodchef #rawchefgail #kaleherway . @juiceguruinstitute @juiceguru

Happy MLK Day. #mlkjrday Juice is king!

Happy MLK Day. #mlkjrday Juice is king! #juice #juices #juicing #juicedetox #juicecleanse #juicefast #rawchefgail #kaleherway

Happy Holidays

Merry Christmas. Happy Hanukkah. Feliz Navidad. Happy Kwanzaa. . #chacuterieboard #Christmas #kaleherway #rawfoods #rawfoodchef

Day 23 #juiceadvent Strawberry Apple 🍓🍎

Day 23 #juiceadvent Strawberry Apple 🍓🍎 . Strawberries contain vitamin C and turmeric reduces inflammation. . #juiceadvent #juiceadventure #juicing #juices #juicetherapist #rawfoodchef #rawveganchef #rawchef #rawchefgail #kaleherway