I'm excited to work with the City of Pompano Beach and particpate in their Culinary Workshop Creation featuring specialty cuisines taught by local chefs and bakers.
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So come out Wed Jan 24th at 6:30pm. Click the link in bio. Register now. There is limited seating. If you can't make it, I'll be live on social media.
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https://bit.ly/culinaryspecialtyworkshop
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#rawfood #juices #culinary #culinaryapproach #health #healing #rawfoodchef #rawveganfood #rawchefgail #chefkulture #kaleherway #cityofpompanobeach
Quick and easy #quinoa.
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#kaleherway #rawchefgail #eatinghealthy
Come and support the 20+ businesses at Redeeming Word - RWCCI Small Business Pop Sun Feb 26th at 12pm.
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#smallbusinesspopup #rwcci
#blackhistorymonth #kaleherway #rawchegail #rawvegancuisine #vegancuisine
Day 17 JUICE ADVENT. Today's #Advent Calendar: "The best is yet to come."
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#sweetpeppers
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#juiceadvent #juiceadventure #juices #juicing #onejuiceaday #juicetherapist #rawfoods #rawvegan #rawfoodchef #rawchefgail #kaleherway
Day 16 JUICE ADVENT. Today's #Advent Calendar: "I persevere and never give up."
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#sweetpotato #apple #ginger
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#juiceadvent #juiceadventure #juices #juicing #onejuiceaday #juicetherapist #rawfoods #rawvegan #rawfoodchef #rawchefgail #kaleherway
Day 15 JUICE ADVENT. Today's #Advent Calendar: "My voice matters."
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#cauliflower #pear
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#juiceadvent #juiceadventure #juices #juicing #onejuiceaday #juicetherapist #rawfoods #rawvegan #rawfoodchef #rawchefgail #kaleherway
It's DAY 4 of our JUICE ADVENT. Join the ADVENT-ure where we make and drink 1 juice a day for 28 days from #Thanksgiving to #Christmas. This is a great time to align your body and mind and spirit for the #newyear.
#juiceadvent #juiceadventure #juices #juicing #onejuiceaday #juicetherapist #rawfoods #rawvegan #rawfoodchef #rawchefgail #kaleherway
It's DAY 5 of our JUICE ADVENT. Join the ADVENT-ure where we make and drink 1 juice a day for 28 days from #Thanksgiving to #Christmas.
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#carrot #ginger #carrotginger #juiceadvent #juiceadventure #juices #juicing #onejuiceaday #juicetherapist #rawfoods #rawvegan #rawfoodchef #rawchefgail #kaleherway
It's DAY 4 of our JUICE ADVENT. Join the ADVENT-ure where we make and drink 1 juice a day for 28 days from #Thanksgiving to #Christmas. This is a great time to align your body and mind and spirit for the #newyear.
Strawberries are not too sweet and and have a high water content making them a great meal option. Strawberries contain more Vitamin C than Oranges and has a good amount of folate. #Lemons are great cleansers and help to alkaline your body.
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Recipe
1 pack strawberries
6 lemons
2 apples
4 pineapple spears
1 handful grapes, optional
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#juiceadvent #juiceadventure #juices #juicing #onejuiceaday #juicetherapist #rawfoods #rawvegan #rawfoodchef #rawchefgail #kaleherway
It's DAY 3 of our JUICE ADVENT. Join the ADVENT-ure where we make and drink 1 juice a day for 28 between #Thanksgiving and #Christmas. This is a great time to align your body and mind and spirit for the #newyear. Today we’re making Cranberry Orange.
Cranberries contains antioxidants, vitamins, and minerals that help to reverse gallbladder disease and cleanses the liver and they stop the growth of bacteria and viruses. Cranberries have plant compounds that can help reduce urinary tract infections.
#juiceadvent #juiceadventure #juices #juicing #onejuiceaday #juicetherapist #rawfoods #rawvegan #rawfoodchef #rawchefgail #kaleherway
3 #greenjuices for March
3 #greenjuices for March.
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#MintyKale
#KaleLemonaide
#Honeydew
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Be sure to check previous posts for the 5 reasons I 💚 March.
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#juices #juicing #rawfoods #rawveganfoods #rawchef #rawchefgail #kaleherway
Another #juicejar for #march. ☘️ . The color #green is in abundance. It represents life, nature, prosperity, growth, and #health. I have a picture or vision of how I want to look and feel, and my juice jars keep me motivated. Tell me something that motivates you to keep on track. Use this video to spark some ideas. . Check out February's juice jar. Matching #juicerecipes coming soon! . #juicejar #visionjar #redjuice #greenjuice #juicetherapist #selfcare #selflove #rawchefgail #kaleherway
Another #juicejar for #march ☘️
Another #juicejar for #march. ☘️
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The color #green is in abundance. It represents life, nature, prosperity, growth, and #health.
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I have a picture or vision of how I want to look and feel, and my juice jars keep me motivated.
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Tell me something that motivates you to keep on track. Use this video to spark some ideas.
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Check out February's juice jar. Matching #juicerecipes coming soon!
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#juicejar #visionjar #redjuice #greenjuice #juicetherapist #selfcare #selflove #rawchefgail #kaleherway
Midway through #juicyjanuary. Ginger makes the world 🌎 go round. Enjoy these 2 ginger infused fresh juices.
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#juices #juicing #juicedetox #juicecleanse #juicefast #juicetherapist #rawfoodsandjuices #rawveganfood #rawfoodchef #rawchefgail #kaleherway
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@juiceguruinstitute @juiceguru
Happy MLK Day. #mlkjrday Juice is king!
Happy MLK Day. #mlkjrday Juice is king!
#juice #juices #juicing #juicedetox #juicecleanse #juicefast #rawchefgail #kaleherway
Happy Holidays
Merry Christmas. Happy Hanukkah. Feliz Navidad. Happy Kwanzaa.
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#chacuterieboard #Christmas #kaleherway #rawfoods #rawfoodchef
Day 23 #juiceadvent Strawberry Apple 🍓🍎
Day 23 #juiceadvent Strawberry Apple 🍓🍎
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Strawberries contain vitamin C and turmeric reduces inflammation.
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#juiceadvent #juiceadventure #juicing #juices #juicetherapist #rawfoodchef #rawveganchef #rawchef #rawchefgail #kaleherway