FORK N FIT

Portion Contorol!
4oz size selection is recommended for women! Every meal is 275-300 calories or under, and is composed of a 4 oz lean protein, complex carbohydrate, and vegetable.
6oz size selection is recommended for Men. Every meal with ais 350-375 calories or under, and is composed of a 6 oz. lean protein, complex carbohydrate, and vegetable.

** Our meal plans are designed to allow you two s

nacks ranging from 150-250 calories in between meals! "Snack Packs" coming soon!"
**We also are able to customize a meal plan for your macro nutrient needs!**

All of our food is fresh NEVER processed, or any added sodium, sugar, or preservatives! Once your order is placed and paid for, you meals will be available on Sundays so that you have them for the upcoming week. ALL MEAL PLANS ORDERED WILL BE AVAILABLE FOR PULL UP AND TAKE AWAY ON SUNDAYS
@ THE FORK N FIT KITCHEN
1010 E FIRST STREET, KCMO. FROM 9-11AM

MEAL PLANS CAN ALSO BE DELIVERED FOR A $15.00 FEE

Here are a few tips to help you navigate through our website! FORKNFIT.COM

STEP 2
In the top right corner of the homepage click ACCOUNT. After clicking Account a new screen will open! On this page you will see on the left hand side of the screen NEW CUSTOMERS, under New Customers you will click CREATE ACCOUNT. STEP 3
After you have successfully created your new customer account you can place next week’s order by Clicking WEEKLY MEALS or CUSTOM MEALS and choosing your meals and portions of choice! All items selected will be displayed in your cart where you will then make a payment to process your order! Please note All orders must be a 50$ Minimum.