✨👞 SHE’S HERE 👞✨ our tap visual is OUT — these incredible dancers ATE THIS UP! with only ONE rehearsal to learn the choreo before filming the following week, they brought energy, precision, & pure passion to every tap 💃👞
we’re so proud of this talented group and we’re thrilled to finally share their hard work!! 🔥
CREDITS:
✨ choreographer: Madz Alexander // @madzrraine
✨ videographer/editor: Callie Beattie // @calistaxb
✨ dancers:
— Madz Alexander // @madzrraine
— Deena Spaner // @deenadollygrip
— Kristin Jones // @kristinnn.j
SHOW THESE LADIES SOME LOVE IN THE COMMENTS!! their dedication & talent deserves all the applause 👏👏👏
#tap #tapdance #tapdancer #tapvisual #nycdance #brooklyndance #brooklyndancestudio #tapvideo #tinashe #brooklyndance #dancevisual #dancevideo #explorepage #adultdanceclass
Y2K THEMED HIP HOP VISUAL 🔥🔥🔥 starting Sunday 11/10 & ending Sunday 11/17 (filming group visual!)
you don’t want to miss this fire choreo, fire outfits, & fire vibes! come spend your next 2 Sunday mornings vibing out 👏
LINK IN BIO 💃🪩
#hiphop #hiphopvisual #dancevisual #dancer #nycdance #brooklyndancestudio #brooklyndancer #beginnerdance #hiphop #dancevideo
only a few slots left for our RAIN ROOM CHAIROGRAPHY VISUAL starting TOMORROW ✨ this is an experience you do NOT want to miss! it’s the ultimate blend of sexy, powerful, & unforgettable 💦
📆REHEARSAL: Friday 11/8 @ 8:30pm // Tuesday 11/12 @ 5:30pm
🎥SHOOT: Friday 11/15 @ 8pm in the rain room (off the Brooklyn L stop)
💃DANCE: heels & knee pads encouraged // chairography routine
🎶SONG: Under the Influence - Chris Brown
want to join but can’t make it this Friday? we’ve got a rehearsal on Tuesday, Nov 12th at 5:30pm to make sure you’re ready!
we don’t know when we’ll do another rain room visual, so book this while you can! 🌶️🥵💦 LINK IN BIO
#rainroom #dancevideo #dancevisual #dancer #chairography #chairchoreography #undertheinfluence #chrisbrown #dancer #nycdancestudio #brooklyndancestudio
come groove it out to some feel good house music with @samabajonero ✨👏 this class is all about having fun, feeling the beat, & groovin out — perfect for all levels!
come get a feel good, cardio workout in to start the week off right 🎶💃
MONDAYS @ 8:30PM 🔥
#housemusic #housedance #cardiodance #dance #danceworkout #nycdancestudio #brooklyndancestudio #brooklyndanceclass #brooklyndancer #kaytranada #feelgooddance
this week’s UPDATES ✨
1.) daytime classes (& daytime deals!) we have weekday daytime classes up on the schedule - ranging from ballet, to pilates, to reggaeton, to Vogue, to floor work & more! all classes ranging from $15-$18 🧡
2.) wanna know how to save on classes? we have a 5 class pack, 10 class, & monthly unlimited perfect for those ready to dive into everything we offer ✨
3.) November visuals - you all have been loving us opening up professional visuals to you && we’ve been loving it right back!
- sexy chairography visual (Friday 11/8 from 8:30pm - 10:15pm — filming in rain room on 11/15 from 8pm - 10pm) - $105 includes rehearsal & professionally filmed and edited solo videos!)
- hip hop visual (beginners!) (Sunday 11/10 from 10:30am - 12:30am — filming TBD on 11/17 from 10:30am - 12:30pm) - $85 includes rehearsal + professionally filmed and edited group visual 💪🧡
LINK IN BIO FOR EVERYTHING 👏 we’ll see you at the studio!
#freemindthestudio #dancevisuals #dancevisual #dancevideo #rainroom #chairography #hiphop #nycdancestudio #brooklyndancestudio #beginnerdance #adultdanceclasses #brooklyndanceclasses
have you ever done a “rocking swan” before? Lo’s mat Pilates class has got us moving our body in new ways and man, did we feel GOOD after this class 🔥
join us for mat pilates flow (dancer fusion) — Tuesdays @ 2pm OR classic mat pilates — Thursdays @ 2pm
both are equally amazing for building strength, flexibility, & body awareness. and at just $15, your body will def thank you later 💪 come flow with us and feel the difference!!
#matpilates #pilatesclass #pilatesclassbrooklyn #brooklynpilates #pilatesfordancers #classicpilates #pilatesclass #grouppilates #fitness #fitnessclass
✨ HEELS TECHNIQUE & WALKS ✨
mastering the basics is the key to building confidence in your heels! our technique class is all about drilling those foundational moves that you see in heels choreo — like hair flips, body rolls, & weight transfers 👠
why focus on the fundamentals? these essential moves improve balance, coordination, & strength, all while helping you feel more in control & powerful in your movement.
whether you’re new to heels or just want to refine your technique, this class is all about strengthening those core moves to help you feel empowered & fierce with every step ✨
HEELS TECHNIQUE & WALKS - Thursdays @ 7:30pm!
— THURSDAYS FULL SCHEDULE —
💃 2pm - mat Pilates
💃 6:15pm - stretches for the inflexible
💃 7:30pm - heels technique & walks
💃 8:40pm - sexy heels choreo
— FRIDAYS SCHEDULE —
💃 1:30pm - street hip hop
💃 3pm - vogue inspired choreo
💃 5:30pm - sexy contemporary choreo
💃 7pm - Britney Spears choreo
#nycdancestudio #brooklyndancestudio #beginnerdancestudio #brooklynheels #heelsclass #beginnerheels #heelsclassnyc #brooklynheelsclass #nycdanceclass #brooklyndanceclass
dance classes that feel judgy??? OUT ❌❌❌ dance classes that are actually welcoming? IN 👍👍👍
come move your body with us! no expectations, no forcing, just straight GOOD ENERGY & GOOD MOVEMENT 🔥
✨UPCOMING CLASSES✨
— TUESDAYS SCHEDULE —
💃sexy floor work choreo @ 12pm
💃mat pilates choreo @ 2pm
💃reggaeton choreo @ 3:15pm
💃beginner heels @ 7pm
💃fierce & femme hip hop @ 8:30pm
— WEDNESDAYS SCHEDULE —
💃 feel good stretch & meditation @ 1:45pm
💃 ballet barre @ 4pm
💃 intro to contemporary @ 5:30pm
💃 contemporary fusion Choreo @ 7pm
💃 intro to hip hop @ 8:30pm
SEE YOU SOON!
#nycdancestudio #brooklyndancestudio #brooklyndancestudio #danceclass #brooklyndanceclass #brooklyndancer #communityvibes
Free Mind turned ONE YEAR OLD over the weekend!!!! 🎉🥳🎈🎊🍾
from the bottom of my heart, THANK YOU for making this dream a reality. we started with just a few clients & have grown into a beautiful, supportive family 🧡🖤
&& from having just a few classes a week to now offering over 20 a week, founding a dance company and an a cappella group, creating stunning visuals with dancers of all levels, dancing on the field at the NY Mets game, meeting lifelong friends, healing our inner child, and growing the BK community… this journey has been nothing short of AMAZING ✨
I am beyond grateful for every moment, & I cannot WAIT to make even more memories with you all in the years to come. here’s to free mind & the incredible community we’ve built together 🧡🖤
Xoxo, Callie 💕
** P.S.: stay tuned for our 1 year bday party in November!! YOURE ALL INVITED — more details to come soon 🎉**
#smallbusiness #womanownedbusiness #smallbusinesssupport #nycdancestudio #brooklyndancestudio #beginnerdance #oneyearanniversary #brooklyncommunity
our a Cappella group’s first visual ✨ this is a rendition we recorded together in only 1 rehearsal and we’re beyond excited to share it with you all!
— SONG: You Matter to Me - Waitress // Sara Barielles
— ARRANGEMENT: Justin Terrell // @justin.alright
— GROUP: The Free Minds // @thefreeminds_acapella
— SINGERS:
- Elissa Castro // @elissacastroo
- Callie Beattie // @calistaxb
- Annie Mallamaci // @annieq22
- Jasmine Canziani // @jasminecanziani
- Marieska Luzada // @marieskaluzada
free mind fam, what do we think? 🥰
#nycsingers #acappella #acapella #nycsinger #singer #girlgroup #band #singersofinstagram #freemindthestudio
how are you showing up for yourself this week? 🌱🧘♀️ whether you need a release, a pick me up, you time, confidence building, ass shaking…. we’ve got something for everyone ✨
check out our class roundup for the week & schedule in your movement early 🧡 link in bio.
#nycdancestudio #brooklyndancestudio #beginnerdance #selfcare #showupforyourself #takeupspace #dance #dancelover #dancecontent #dancemotivation #motivation #explorepage
