Whoops the video got cut off. Please take a moment to view the story of Joan Little & her fight for justice!ππΏ
Video by @intelexualmedia
#womenshistorymonth
#novictimblaming
Tagging along with Nai from @charcuterie.me for the @petersoncheese specialty food roadshow!
I guess its never too early to eat cheese, cured meats and luscious desserts!
We met some rad vendors like @celebritycakestudio & @greendirtfarm.
Thank you Nai for sharing this event with me!
π₯¨πΏIf your looking for a snack hit up @charcuterie.me and if a meal is what youβre craving come see me @meals4heels 831 SE Salmon St
Weds-Fri 11am to 3pm
Order online (link in bio) or
call it 971-231-4248
#PortlandFood #PDXFood #PortlandEats #PDXEats #FoodiePDX #EatPortland #PortlandDining #PDXFoodie #charcuterieme #meals4heels #womenownedbusiness #pdxsmallbusiness #femalefoumded #pocbiz #portlandblackbusiness #pdxchef #pdxlunch #lunchinportland #lunchtimepdx
Its a collaboration that just works! I love seeing the growth and creativity with Jess @flisocial. I think this was our 3rd or 4th project together! We have a good time together.
Jess finds my inner shine & finesses it! Thank you for that!
@ecotrust took time to put together this project to highlight our partnership. Each day we are building a stronger relationship & community while at @reddonsalmon.
@flisocial
@meals4heels
@ecotrust
Happy Black History Monthβ¦.
Jet and Ebony magazine covers through the years! βπΏ
I can safely say one of these magazines lived in the homes of Black families across the nation!
@meals4heels & @thomjh from @eaterpdx came by to ask about some of my favorite spots to indulge at in Portland!
Thank you Thom for the lively convo & pictures! This was fun & its a favorite subject of mine to speak on!
πΈ@thomjh
To be real honest i tend to eat at some of the same places, BUT that doesnt mean Im not up for trying out something new.
Coming from an Air Force family, we lived & thrived in Japan, Portugal, Arizona, North Dakota & California.
I definitely feel Ive got an electic palate, w/room to grow!
π₯π₯π±π§π€π₯π°
Heres my shortlist of some local favorites, read why these spots are my go to (in no particular order):
Cameo Cafe East
@midcitysmashburgerπ
@barcasavale π₯
Wheat Bay restaurant
@lorellschickenπ
@tokipdx
Cedos Falafel & Gyrosπ§
@yaadstylejamaican_pdxπ
βοΈ@ericaspdxβοΈ
@keesloadedkitchen_ ππΏ
@matchacafemaikopdxπ¦
@sweedeedeepdxπ°
Tienda Santa Crus in St Juansπ
Master Kongπ₯’
This list could go on and on!!
Buen Provecho!
#eaterpdx #meals4heels #pdxfoodies #bestfoodportland #pdxeats #portlandfood
#eeeeeats #pdxnow #dishedpdx #portland #pdxchef #yesastripper #happeninginpdx #yelppdx #foodstagram #portlandeats #portlandfoodie #portlandrestaurant #thatfeelgoodmeal #portlandoregon #blackgirlmagic #blackportland #blackfoodie #eater #inpdx #travelportland #ripcity #blackfood #blackownedbusiness #eatlocal #shopblackwomenowned
@comethrupdx Itβs today!!!!
3pm-7pm
831 SE Salmon St, the home of @meals4heels
Weβd love to see you out there on our opening day, stop by after work, grab some stuff dinner, eat dinner here, stock up on your medicines and goodiesπ
See you there!
#thingstodoinportland #portlandfarmersmarket #seportland #pdx #localeats #portlandoregon #portlandfoodies #urbanfarming #nativefishing #vegansofinstagram #blackfarmers #veganfood #pdxevents #blackportlanders #bipocmarket #mayevents #supportsmallpdx #portlandevents #pdxvendors #comethrupdx #meals4heels #blackbusinesses #indigenousbusiness #blackgirlmagic #pdxhappyhour #indigenousmarket #pdx #portland #fyp #portlandcheck #eaterpdx #seggsworker #adultbusiness #yesastripper #pdxnightlife #shopblack #shopbrown #shopsmallpdx
Come check us out Monday May 2nd from@3pm-7pm
#bipocfarmers #pocfarmers #thingstodoinportland #blackfarmers #blackfarmersmarket #indigenousmarket #urbanfarming #queerasfarm #herbhustle #blackpdx #blackportlanders #pdxvegans #blackportland #blackportlanders #pdxgardeners #pdxfarms #urbanfarmerpdx #BIPOCmarket #BIPOCmakers #pdx #portlandfood #SupportSmallPDX #comethrupdx #pdxevents #pdxhappyhour #portlandoregon #portlandhappyhour #afterworkpdx #pdxmusic #shopblackwomenowned #pdxvendors
Now ya know!!
@comethrupdx was featured on this mornings @koin6!
π©π½βπΎππΏπ¨π½βπΎπ―ππΏπͺ΄π§π½ββοΈ
What is @comethrupdx?
βIts a cultural experience versus a regular trip to your local farmers market. We have djβs & cultural events!β @tarahalie
π΅Welcome our community to use their ebt/Oregon trail cards with our vendors @comethrupdx !
Join us May 2nd
3pm-7pm @reddonsalmon
Thats my booπ€ on the news!π―
#bipocmarket #pdx #bipocmakers #supportsmallpdx #comethrupdx #farmersmarket #farmers #blackportland #pdxmusic #portlandoregon #pnwfood #pdxnow #ripcity #blackfarmers #pocfarmers #pdxevents #blackpdx #urbanfarmerpdx #blackfarmersmarket #indigenousfarmers #pdxgardeners #indigenousmarket #herbhustle #pnwadventures #forusbyus #pdxvendors #pdxvendorsmarket #portlandvendors
Got to work with this amazing documentary film crew from @lightning.creative
@iamjordyngrace @bettyboomboom67 and @meganomega
I felt at ease the whole I got to work with this group!
π ππΎπ
π½ππΎπ
π½π ππΎ
Nikeisah Newton owns & operates a dynamite business making tasty-a$$ meals for PDX sworkers πππ
If ur tummyβs rumblinβ, stop what youβre doing immediately and order from their menu!
So stoked & grateful we got to film Nikeisah makinβ magic in the kitchen as part of our larger project about stumptown skrip clubs π
Also big thanks to @maggiemagnolia13 for letting us film her chewing ππ
π₯: @iamjordyngrace
π€: @bettyboomboom67
#readyformycloseup
#lightscameraaction
#womeninfilm #blackchef #strippers
#pdxfilm #pocinfilm
#strippersofig #skrippers #stripeers #stripp3r #seggsworker #pdx #pdxnightlife #pdxstrippers #meals4heels #pdxfoodies #pdxtogo #pdxeats #pdxnow #bestfoodportland #cravingportland #foodguidepdx #tboportland #portlandfoodguide #yelpportland #localpdx #youcaninportland #hereforportland
ππΎInsert caption hereππΏ
Weds-Fri
11am-3pm
831 SE Salmon St
@meals4heels
That..Feel..Good..
Meal..
#portlandeats #pdxfood #pdxfoodie #foodporn #portlandfoodcarts #pdxfoodies #foodiesofinstagram #foodgasm #foodblogger #blackfoodie #blackfood #blackportland #eatgood #thatfeelgoodmeal #eaterpdx #yesastripper #tipher #strippersofinstagram #sepdx #centraleastsidepdx
We can cater for all your celebrations & events π
Want to impress your co-workers at the next office party?
π€Blow them away with delicious and healthy dishes. That wont make you feel sluggish πduring the work day. All meals are vegetarian and can be made vegan or gluten-free!
For catering inquiries, kindly fill up this form: https://meals4heels.com/catering-form/
You can also reach us via DM on Instagram @meals4heels or call 971-279-2483
#portlandtakeoutfood #catering #officelunch #businesslunch #eatgoodfeelgood #thatfeelgoodmeal #pdxfoodbloggers #pacnw #pdxvegans #pdxfoodies #everoutfood #portlandvegans #seindustrial #portlandeats
Lunch is served
11am-3pm
831 SE Salmon St
Repost from @mercatuspdxβs Greet & Grow
Fair
An event for small businesses, solopreneurs, and makers to meet and connect with the service providers they need to reach their business goals.
πΉWe had to drop it on ya. Its always exciting to talk to other folks in business and hear their excitement on their ventures. Got to reconnect with so faces and met some new ones too.π«
ππΏDrop it challenge accepted!π
π½
#pdxnow
#portlandoregon #prosperportland #mercatuspdx #smallbusinessowner #pdx #femaleentrepreneur #blackbusinessowner #lgbtqbusiness
#π³οΈβπbusinessowner
#shopblack
#blackportland
#pdxnw #ripcity #M4H #womeninfood #socialentrepreneur #blackgirlmagic #blackbusiness #boss #hustle #pdxadventures
Treat yourself, you deserve it!
Things I donβt regret:
1. Going to the gym
2. Going to therapy
3. Eating a vegan meal, even though Iβm not.π
π₯¦ππΎβοΈπ₯
831 SE Salmon St
Wednesday- Friday
11am-3pm &
Saturday 12-5pm
#eatgood #healthyfoods #feelgoodmeal #eatgoodfood #plantbased #eatingwell #pdxfood #portlandvegans
#southeastindustrial #eatpdx #eater #supportyourlocalblackbusiness #blackfoodie #blackportland #foodequity
ππ π¬π’π¨'π₯π ππ’π’πππ‘π ππ’π₯ π π¦πππ‘ π§π’ ππ’πͺπ‘ππ’ππ π’π¨π₯ π π’ππππ ππ£π£, π§πππ¦ ππ¦ ππ§ π
Reasons to download the Meals 4 Heels Mobile App today:
π€³ Access to exclusive news, menu, and in-app promos
π€³ Order straight from your mobile phone
π€³ Cashless payments
π€³ CLAIM YOUR 20% DISCOUNT ON YOUR FIRST IN-APP ORDER
That's a lot of good news in one day! Scan the QR code to download today.
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#mobileapp #restaurantowner #bossladylife #womenwhodo #savvybusinesswomen #womenwholead #leadersinheels #changemakers #gracenotperfection #motivatedwomen
Meals 4 Heels gives you access to healthy, delicious, and energizing meals late at night π₯‘
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Our journey started more than 2 years ago serving good food to Swers in Portland. We keep on evolving and we're just getting started!
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We deliver food to busy individuals who wanted to eat healthy, experience a unique culinary adventure, and just enjoy awesome food! We cater to frontliners, young professionals, busy parents, and foodies.
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We'd love to serve and meet you soon! Let's get to know each other in the comments below π
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#bestfoodfeed #portlandfoodscene #pdxeatsfood #pdxrestaurants #pdxeats #portlandvegans #pdxvegans #pdxvegansofig #portlandfood #pdxdining
Feel-good meals for all your celebrations π
Planning an event soon? Make it smashin' by serving Meals 4 Heels' delicious and healthy dishes. All meals are vegetarian and can be made vegan or gluten-free!
For catering inquiries, kindly fill up this form: https://meals4heels.com/catering-form/
You can also reach us via DM on Instagram @meals4heels or call 971-279-2483
#pdxfoodie #pdxfood #pdxfoodies #pdxeater #portlandia #dinepdx #pdxrestaurants #portlandvegans #pdxvegans #pdxvegansofig
ππΏYassss!
@Meals4heels is back open with revised hours for the Fall & Winter season!
Join us for meals that will keep you going during these βοΈ βwetβ days.
Wednesday - Friday 11am to 3pm
& Saturday 12-5pm.
π²Ordering online made easy!
πLook for the link in bio to order!
#portland #portlandoregon #portlandfoodcarts #portlandfoodies #dishedportland #pdxdining #portlandvegans #pdxvegans #M4H #bestfoodfeed #seportland #pdxeats #plantbased #yelpeatspdx #pdxeater #ripcity #vegancommunity #eatrealfood
Hey, everyone! π For those who are new here - we are Meals 4 Heels, an organic late-night meal delivery service for Sex Workers & various late-night workers from different ways of life and profession in Portland.
We offer healthy and delicious meals that aren't greasy and won't leave you feeling heavy and bloated, perfect for people working late at night.
If you want to learn more about what we do, visit our website π www.meals4heels.com
π₯ @yellow_pawpawww
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#bestfoodfeed #portlandfoodscene #pdxeatsfood #pdxrestaurants #pdxeats #portlandvegans #pdxvegans #pdxvegansofig #portlandfood #pdxdining